🇮🇹Diego Melegari
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:32
Avg
4:59
Slow
5:29
Run 24r
Fast
5:16
Avg
6:28
Slow
8:59
Run 34r
Fast
5:29
Avg
5:56
Slow
6:26
Run 44r
Fast
5:24
Avg
6:36
Slow
9:14
Run 54r
Fast
5:31
Avg
6:39
Slow
9:22
Run 64r
Fast
5:35
Avg
5:59
Slow
6:28
Run 74r
Fast
5:39
Avg
6:08
Slow
6:42
Run 84r
Fast
4:17
Avg
6:16
Slow
8:46
Run Total4r
Fast
42:36
Avg
48:58
Slow
57:24
Best Run4r
Fast
4:17
Avg
5:22
Slow
5:52
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:31
Slow
4:56
Sled Push4r
Fast
1:11
Avg
2:44
Slow
3:34
Sled Pull4r
Fast
3:35
Avg
4:55
Slow
6:30
Burpee Broad Jump4r
Fast
4:01
Avg
5:06
Slow
6:06
Row4r
Fast
4:43
Avg
5:00
Slow
5:10
Farmers Carry4r
Fast
1:44
Avg
2:26
Slow
3:30
Sandbag Lunges4r
Fast
4:37
Avg
5:21
Slow
6:17
Wall Balls4r
Fast
5:03
Avg
6:39
Slow
8:37
Roxzone
Roxzone Time4r
Fast
7:11
Avg
9:02
Slow
11:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:59 | 5:29 | 4 |
| Run 2 | 5:16 | 6:28 | 8:59 | 4 |
| Run 3 | 5:29 | 5:56 | 6:26 | 4 |
| Run 4 | 5:24 | 6:36 | 9:14 | 4 |
| Run 5 | 5:31 | 6:39 | 9:22 | 4 |
| Run 6 | 5:35 | 5:59 | 6:28 | 4 |
| Run 7 | 5:39 | 6:08 | 6:42 | 4 |
| Run 8 | 4:17 | 6:16 | 8:46 | 4 |
| Run Total | 42:36 | 48:58 | 57:24 | 4 |
| Best Run | 4:17 | 5:22 | 5:52 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:31 | 4:56 | 4 |
| Sled Push | 1:11 | 2:44 | 3:34 | 4 |
| Sled Pull | 3:35 | 4:55 | 6:30 | 4 |
| Burpee Broad Jump | 4:01 | 5:06 | 6:06 | 4 |
| Row | 4:43 | 5:00 | 5:10 | 4 |
| Farmers Carry | 1:44 | 2:26 | 3:30 | 4 |
| Sandbag Lunges | 4:37 | 5:21 | 6:17 | 4 |
| Wall Balls | 5:03 | 6:39 | 8:37 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 9:02 | 11:43 | 4 |