🇪🇸Diego Caballero Nistal

ESP

8 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-0:3059:41

Barcelona 2023 · Nov 2023

Top 1%#1,208 / 276,263

🇪🇸BilbaoFeb 24

🇪🇸BarcelonaNov 23

🇪🇸MalagaApr 23

🇪🇸BarcelonaMar 23

🇪🇸BilbaoFeb 23

Avg 1:01:58·5 races

HYROX PROMen

Berlin 2024 · Apr 2024

Top 5%#1,309 / 53,208

🇫🇷NiceJun 24

🇩🇪BerlinApr 24

🇬🇧ManchesterMay 23

Avg 1:04:13·3 races

Station Profile

vs 9,789 peers (53:42–1:05:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Wall Balls+16.8%

Sandbag+7.6%

Weaknesses

Sled Push-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:04:57	#89	#30
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:00:38	#11	#3
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:00:18	#6	#2
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	59:41	#3	#1
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:07:04	#72	#24
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:00:11	#3	#2
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:05:13	#19	#7
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:04:27	#16	#3

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:51

Avg

3:24

Slow

3:41

Run 28r

Fast

3:38

Avg

3:50

Slow

4:18

Run 38r

Fast

3:51

Avg

4:11

Slow

4:46

Run 48r

Fast

3:55

Avg

4:12

Slow

4:38

Run 58r

Fast

4:00

Avg

4:15

Slow

4:30

Run 68r

Fast

3:52

Avg

4:09

Slow

4:39

Run 78r

Fast

4:03

Avg

4:16

Slow

4:42

Run 88r

Fast

4:01

Avg

4:20

Slow

4:44

Run Total8r

Fast

31:05

Avg

32:37

Slow

34:12

Best Run8r

Fast

3:09

Avg

3:34

Slow

4:10

Workout Splits

SkiErg8r

Fast

3:52

Avg

3:57

Slow

4:04

Sled Push8r

Fast

2:02

Avg

2:28

Slow

2:44

Sled Pull8r

Fast

2:45

Avg

3:56

Slow

6:18

Burpee Broad Jump8r

Fast

2:34

Avg

2:52

Slow

3:11

Row8r

Fast

4:03

Avg

4:13

Slow

4:28

Farmers Carry8r

Fast

1:22

Avg

1:42

Slow

2:08

Sandbag Lunges8r

Fast

3:08

Avg

3:30

Slow

4:08

Wall Balls8r

Fast

3:23

Avg

4:02

Slow

5:45

Roxzone

Roxzone Time8r

Fast

3:07

Avg

4:33

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:24	3:41	8
Run 2	3:38	3:50	4:18	8
Run 3	3:51	4:11	4:46	8
Run 4	3:55	4:12	4:38	8
Run 5	4:00	4:15	4:30	8
Run 6	3:52	4:09	4:39	8
Run 7	4:03	4:16	4:42	8
Run 8	4:01	4:20	4:44	8
Run Total	31:05	32:37	34:12	8
Best Run	3:09	3:34	4:10	8
Workout Splits
SkiErg	3:52	3:57	4:04	8
Sled Push	2:02	2:28	2:44	8
Sled Pull	2:45	3:56	6:18	8
Burpee Broad Jump	2:34	2:52	3:11	8
Row	4:03	4:13	4:28	8
Farmers Carry	1:22	1:42	2:08	8
Sandbag Lunges	3:08	3:30	4:08	8
Wall Balls	3:23	4:02	5:45	8
Roxzone
Roxzone Time	3:07	4:33	8:13	8