Hyranking

🇳🇱Diderick Van Den Hout

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:17:49
Amsterdam 2026 · Jan 2026
Top 50%#56,096 / 152,090
🇳🇱AmsterdamJan 26
1:17:49#982
Avg 1:17:49·1 race
HYROXMen
1:18:53
Rotterdam 2026 · Apr 2026
Top 50%#79,508 / 280,221
🇳🇱RotterdamApr 26
1:18:53#796
Avg 1:18:53·1 race

Station Profile

vs 70,329 peers (1:10:03–1:25:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.6%
Sandbag+5.7%
Farmers+3.5%

Weaknesses

Sled Pull-12.1%
Burpees-10.8%
Wall Balls-10.4%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:18:53#796
🇳🇱AmsterdamDOUBLES1:17:49#982

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:04
Avg
4:43
Slow
5:23
Run 22r
Fast
4:45
Avg
5:53
Slow
7:01
Run 32r
Fast
4:45
Avg
4:54
Slow
5:03
Run 42r
Fast
4:55
Avg
5:08
Slow
5:22
Run 52r
Fast
5:11
Avg
5:17
Slow
5:23
Run 62r
Fast
4:56
Avg
5:05
Slow
5:14
Run 72r
Fast
4:53
Avg
5:03
Slow
5:13
Run 82r
Fast
5:19
Avg
5:20
Slow
5:22
Run Total2r
Fast
40:04
Avg
41:21
Slow
42:39
Best Run2r
Fast
4:45
Avg
4:54
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:31
Slow
4:42
Sled Push2r
Fast
1:47
Avg
2:26
Slow
3:06
Sled Pull2r
Fast
3:50
Avg
4:03
Slow
4:16
Burpee Broad Jump2r
Fast
3:41
Avg
3:53
Slow
4:05
Row2r
Fast
4:37
Avg
4:41
Slow
4:46
Farmers Carry2r
Fast
1:42
Avg
1:53
Slow
2:05
Sandbag Lunges2r
Fast
3:34
Avg
3:57
Slow
4:20
Wall Balls2r
Fast
4:51
Avg
5:20
Slow
5:49
Roxzone
Roxzone Time2r
Fast
6:12
Avg
6:19
Slow
6:26