🇲🇾Dickson Chow
MAS
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
8:19
Avg
8:19
Slow
8:19
Run 22r
Fast
5:10
Avg
5:10
Slow
5:10
Run 32r
Fast
5:34
Avg
5:34
Slow
5:34
Run 42r
Fast
5:40
Avg
5:40
Slow
5:40
Run 52r
Fast
8:20
Avg
8:20
Slow
8:20
Run 62r
Fast
7:47
Avg
7:47
Slow
7:47
Run 72r
Fast
12:23
Avg
12:23
Slow
12:23
Run 82r
Fast
15:21
Avg
15:21
Slow
15:21
Run Total2r
Fast
1:08:30
Avg
1:08:30
Slow
1:08:30
Best Run2r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push2r
Fast
3:59
Avg
3:59
Slow
3:59
Sled Pull2r
Fast
5:53
Avg
5:53
Slow
5:53
Burpee Broad Jump2r
Fast
6:50
Avg
6:50
Slow
6:50
Row2r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry2r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges2r
Fast
7:59
Avg
7:59
Slow
7:59
Wall Balls2r
Fast
8:21
Avg
8:21
Slow
8:21
Roxzone
Roxzone Time2r
Fast
14:51
Avg
14:51
Slow
14:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:19 | 8:19 | 8:19 | 2 |
| Run 2 | 5:10 | 5:10 | 5:10 | 2 |
| Run 3 | 5:34 | 5:34 | 5:34 | 2 |
| Run 4 | 5:40 | 5:40 | 5:40 | 2 |
| Run 5 | 8:20 | 8:20 | 8:20 | 2 |
| Run 6 | 7:47 | 7:47 | 7:47 | 2 |
| Run 7 | 12:23 | 12:23 | 12:23 | 2 |
| Run 8 | 15:21 | 15:21 | 15:21 | 2 |
| Run Total | 1:08:30 | 1:08:30 | 1:08:30 | 2 |
| Best Run | 5:10 | 5:10 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 2 |
| Sled Push | 3:59 | 3:59 | 3:59 | 2 |
| Sled Pull | 5:53 | 5:53 | 5:53 | 2 |
| Burpee Broad Jump | 6:50 | 6:50 | 6:50 | 2 |
| Row | 5:19 | 5:19 | 5:19 | 2 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 2 |
| Sandbag Lunges | 7:59 | 7:59 | 7:59 | 2 |
| Wall Balls | 8:21 | 8:21 | 8:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 14:51 | 14:51 | 14:51 | 2 |