🇵🇹Diana Simões

POR

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-0:4258:10

Turin 2026 · Jan 2026

Top 1%#953 / 150,267

🇮🇹TurinJan 26

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇪🇸MadridOct 24

Avg 1:00:16·4 races

HYROX PROWomen

Bilbao 2025 · Feb 2025

Top 10%#2,132 / 23,321

🇧🇪GentDec 25

🇪🇸BilbaoFeb 25

🇫🇷MarseilleDec 24

Avg 1:11:51·3 races

Station Profile

vs 6,795 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.9%

Sandbag+21.9%

Sled Pull+16.3%

Weaknesses

Sled Push-15.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	58:10	#10	#3
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:12:55	#16	#5
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:00:40	#22	#4
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:03:24	#44	#8
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:10:58	#4	#2
🇫🇷MarseillePRO	HYROX PRO	Dec 2024	1:11:41	#10	#3
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	58:52	#3	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:58

Avg

4:09

Slow

5:01

Run 27r

Fast

3:42

Avg

4:02

Slow

4:16

Run 37r

Fast

3:58

Avg

4:20

Slow

4:44

Run 47r

Fast

3:48

Avg

4:14

Slow

4:35

Run 57r

Fast

3:54

Avg

4:20

Slow

4:51

Run 67r

Fast

3:55

Avg

4:19

Slow

4:38

Run 77r

Fast

3:59

Avg

4:21

Slow

4:49

Run 87r

Fast

3:58

Avg

4:36

Slow

5:00

Run Total7r

Fast

31:43

Avg

34:21

Slow

36:50

Best Run7r

Fast

3:42

Avg

4:02

Slow

4:16

Workout Splits

SkiErg7r

Fast

3:48

Avg

4:12

Slow

4:40

Sled Push7r

Fast

1:51

Avg

2:50

Slow

4:21

Sled Pull7r

Fast

2:16

Avg

3:38

Slow

5:48

Burpee Broad Jump7r

Fast

1:42

Avg

2:29

Slow

3:31

Row7r

Fast

3:51

Avg

4:24

Slow

4:59

Farmers Carry7r

Fast

1:21

Avg

1:42

Slow

2:20

Sandbag Lunges7r

Fast

2:11

Avg

3:02

Slow

4:10

Wall Balls7r

Fast

3:17

Avg

3:50

Slow

4:36

Roxzone

Roxzone Time7r

Fast

4:25

Avg

4:46

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:09	5:01	7
Run 2	3:42	4:02	4:16	7
Run 3	3:58	4:20	4:44	7
Run 4	3:48	4:14	4:35	7
Run 5	3:54	4:20	4:51	7
Run 6	3:55	4:19	4:38	7
Run 7	3:59	4:21	4:49	7
Run 8	3:58	4:36	5:00	7
Run Total	31:43	34:21	36:50	7
Best Run	3:42	4:02	4:16	7
Workout Splits
SkiErg	3:48	4:12	4:40	7
Sled Push	1:51	2:50	4:21	7
Sled Pull	2:16	3:38	5:48	7
Burpee Broad Jump	1:42	2:29	3:31	7
Row	3:51	4:24	4:59	7
Farmers Carry	1:21	1:42	2:20	7
Sandbag Lunges	2:11	3:02	4:10	7
Wall Balls	3:17	3:50	4:36	7
Roxzone
Roxzone Time	4:25	4:46	5:39	7