๐ต๐ฑDiana Piasecka
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:38:37 | #356 | |
| ๐ต๐ฑPoznanHYROX | 1:49:58 | #535 | |
| ๐ต๐ฑGdanskHYROX | 1:53:28 | #297 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:38
Avg
5:04
Slow
5:48
Run 23r
Fast
5:48
Avg
5:55
Slow
6:01
Run 33r
Fast
6:03
Avg
6:04
Slow
6:06
Run 43r
Fast
5:57
Avg
6:04
Slow
6:11
Run 53r
Fast
6:10
Avg
6:16
Slow
6:28
Run 63r
Fast
6:09
Avg
6:15
Slow
6:24
Run 73r
Fast
6:11
Avg
6:22
Slow
6:32
Run 83r
Fast
5:25
Avg
6:14
Slow
6:47
Run Total3r
Fast
46:54
Avg
48:11
Slow
49:08
Best Run3r
Fast
5:25
Avg
5:43
Slow
5:58
Workout Splits
SkiErg3r
Fast
5:41
Avg
5:53
Slow
6:00
Sled Push3r
Fast
2:38
Avg
3:18
Slow
4:08
Sled Pull3r
Fast
5:43
Avg
6:12
Slow
7:11
Burpee Broad Jump3r
Fast
7:58
Avg
10:19
Slow
13:12
Row3r
Fast
5:29
Avg
5:48
Slow
6:02
Farmers Carry3r
Fast
1:58
Avg
2:16
Slow
2:28
Sandbag Lunges3r
Fast
7:05
Avg
7:47
Slow
8:13
Wall Balls3r
Fast
8:46
Avg
9:59
Slow
10:39
Roxzone
Roxzone Time3r
Fast
6:27
Avg
7:38
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:04 | 5:48 | 3 |
| Run 2 | 5:48 | 5:55 | 6:01 | 3 |
| Run 3 | 6:03 | 6:04 | 6:06 | 3 |
| Run 4 | 5:57 | 6:04 | 6:11 | 3 |
| Run 5 | 6:10 | 6:16 | 6:28 | 3 |
| Run 6 | 6:09 | 6:15 | 6:24 | 3 |
| Run 7 | 6:11 | 6:22 | 6:32 | 3 |
| Run 8 | 5:25 | 6:14 | 6:47 | 3 |
| Run Total | 46:54 | 48:11 | 49:08 | 3 |
| Best Run | 5:25 | 5:43 | 5:58 | 3 |
| Workout Splits | ||||
| SkiErg | 5:41 | 5:53 | 6:00 | 3 |
| Sled Push | 2:38 | 3:18 | 4:08 | 3 |
| Sled Pull | 5:43 | 6:12 | 7:11 | 3 |
| Burpee Broad Jump | 7:58 | 10:19 | 13:12 | 3 |
| Row | 5:29 | 5:48 | 6:02 | 3 |
| Farmers Carry | 1:58 | 2:16 | 2:28 | 3 |
| Sandbag Lunges | 7:05 | 7:47 | 8:13 | 3 |
| Wall Balls | 8:46 | 9:59 | 10:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:27 | 7:38 | 9:07 | 3 |