🇨🇴Diana Novoa
COL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:33
Avg
5:51
Slow
6:06
Run 23r
Fast
5:26
Avg
5:38
Slow
5:48
Run 33r
Fast
5:44
Avg
5:49
Slow
5:54
Run 43r
Fast
5:46
Avg
5:56
Slow
6:03
Run 53r
Fast
5:53
Avg
6:15
Slow
6:35
Run 63r
Fast
6:04
Avg
6:20
Slow
6:38
Run 73r
Fast
6:18
Avg
6:28
Slow
6:41
Run 83r
Fast
6:26
Avg
6:38
Slow
6:59
Run Total3r
Fast
47:42
Avg
48:56
Slow
50:09
Best Run3r
Fast
5:26
Avg
5:38
Slow
5:48
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:45
Slow
4:59
Sled Push3r
Fast
2:00
Avg
2:27
Slow
2:54
Sled Pull3r
Fast
3:33
Avg
4:51
Slow
5:37
Burpee Broad Jump3r
Fast
3:51
Avg
5:53
Slow
7:03
Row3r
Fast
4:51
Avg
5:12
Slow
5:36
Farmers Carry3r
Fast
1:46
Avg
1:57
Slow
2:08
Sandbag Lunges3r
Fast
3:43
Avg
4:32
Slow
5:06
Wall Balls3r
Fast
3:44
Avg
4:29
Slow
5:09
Roxzone
Roxzone Time3r
Fast
4:55
Avg
6:03
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:51 | 6:06 | 3 |
| Run 2 | 5:26 | 5:38 | 5:48 | 3 |
| Run 3 | 5:44 | 5:49 | 5:54 | 3 |
| Run 4 | 5:46 | 5:56 | 6:03 | 3 |
| Run 5 | 5:53 | 6:15 | 6:35 | 3 |
| Run 6 | 6:04 | 6:20 | 6:38 | 3 |
| Run 7 | 6:18 | 6:28 | 6:41 | 3 |
| Run 8 | 6:26 | 6:38 | 6:59 | 3 |
| Run Total | 47:42 | 48:56 | 50:09 | 3 |
| Best Run | 5:26 | 5:38 | 5:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:45 | 4:59 | 3 |
| Sled Push | 2:00 | 2:27 | 2:54 | 3 |
| Sled Pull | 3:33 | 4:51 | 5:37 | 3 |
| Burpee Broad Jump | 3:51 | 5:53 | 7:03 | 3 |
| Row | 4:51 | 5:12 | 5:36 | 3 |
| Farmers Carry | 1:46 | 1:57 | 2:08 | 3 |
| Sandbag Lunges | 3:43 | 4:32 | 5:06 | 3 |
| Wall Balls | 3:44 | 4:29 | 5:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 6:03 | 7:27 | 3 |