🇺🇸Diana Dewan
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:43
Avg
4:16
Slow
5:05
Run 23r
Fast
4:09
Avg
4:30
Slow
4:45
Run 33r
Fast
4:20
Avg
5:05
Slow
6:04
Run 43r
Fast
4:18
Avg
4:56
Slow
5:42
Run 53r
Fast
4:29
Avg
5:03
Slow
5:46
Run 63r
Fast
4:22
Avg
4:55
Slow
5:38
Run 73r
Fast
4:34
Avg
5:02
Slow
5:39
Run 83r
Fast
4:46
Avg
5:02
Slow
5:17
Run Total3r
Fast
33:41
Avg
38:51
Slow
43:57
Best Run3r
Fast
2:43
Avg
4:02
Slow
4:45
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:31
Slow
4:43
Sled Push3r
Fast
1:36
Avg
2:24
Slow
3:31
Sled Pull3r
Fast
2:57
Avg
3:50
Slow
4:25
Burpee Broad Jump3r
Fast
2:26
Avg
3:13
Slow
3:49
Row3r
Fast
4:22
Avg
4:35
Slow
4:46
Farmers Carry3r
Fast
1:23
Avg
1:34
Slow
1:41
Sandbag Lunges3r
Fast
2:22
Avg
3:01
Slow
3:28
Wall Balls3r
Fast
2:38
Avg
3:10
Slow
3:28
Roxzone
Roxzone Time3r
Fast
3:17
Avg
5:24
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:16 | 5:05 | 3 |
| Run 2 | 4:09 | 4:30 | 4:45 | 3 |
| Run 3 | 4:20 | 5:05 | 6:04 | 3 |
| Run 4 | 4:18 | 4:56 | 5:42 | 3 |
| Run 5 | 4:29 | 5:03 | 5:46 | 3 |
| Run 6 | 4:22 | 4:55 | 5:38 | 3 |
| Run 7 | 4:34 | 5:02 | 5:39 | 3 |
| Run 8 | 4:46 | 5:02 | 5:17 | 3 |
| Run Total | 33:41 | 38:51 | 43:57 | 3 |
| Best Run | 2:43 | 4:02 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:31 | 4:43 | 3 |
| Sled Push | 1:36 | 2:24 | 3:31 | 3 |
| Sled Pull | 2:57 | 3:50 | 4:25 | 3 |
| Burpee Broad Jump | 2:26 | 3:13 | 3:49 | 3 |
| Row | 4:22 | 4:35 | 4:46 | 3 |
| Farmers Carry | 1:23 | 1:34 | 1:41 | 3 |
| Sandbag Lunges | 2:22 | 3:01 | 3:28 | 3 |
| Wall Balls | 2:38 | 3:10 | 3:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 5:24 | 6:42 | 3 |