🇮🇹Diana De Benedetti
ITA
8 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:55
Avg
4:51
Slow
6:17
Run 28r
Fast
4:09
Avg
4:34
Slow
4:52
Run 38r
Fast
4:24
Avg
4:48
Slow
5:11
Run 48r
Fast
4:20
Avg
4:49
Slow
5:04
Run 58r
Fast
4:18
Avg
4:54
Slow
5:20
Run 68r
Fast
4:22
Avg
4:53
Slow
5:15
Run 78r
Fast
4:31
Avg
4:56
Slow
5:17
Run 88r
Fast
3:33
Avg
4:58
Slow
5:47
Run Total8r
Fast
35:46
Avg
38:42
Slow
41:30
Best Run8r
Fast
3:33
Avg
4:22
Slow
4:52
Workout Splits
SkiErg8r
Fast
4:15
Avg
4:32
Slow
5:15
Sled Push8r
Fast
1:24
Avg
2:08
Slow
3:32
Sled Pull8r
Fast
3:12
Avg
4:27
Slow
6:48
Burpee Broad Jump8r
Fast
2:58
Avg
4:07
Slow
6:30
Row8r
Fast
4:45
Avg
4:59
Slow
5:33
Farmers Carry8r
Fast
1:28
Avg
1:47
Slow
2:22
Sandbag Lunges8r
Fast
2:51
Avg
3:46
Slow
4:52
Wall Balls8r
Fast
3:20
Avg
4:09
Slow
5:41
Roxzone
Roxzone Time8r
Fast
4:50
Avg
5:37
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 4:51 | 6:17 | 8 |
| Run 2 | 4:09 | 4:34 | 4:52 | 8 |
| Run 3 | 4:24 | 4:48 | 5:11 | 8 |
| Run 4 | 4:20 | 4:49 | 5:04 | 8 |
| Run 5 | 4:18 | 4:54 | 5:20 | 8 |
| Run 6 | 4:22 | 4:53 | 5:15 | 8 |
| Run 7 | 4:31 | 4:56 | 5:17 | 8 |
| Run 8 | 3:33 | 4:58 | 5:47 | 8 |
| Run Total | 35:46 | 38:42 | 41:30 | 8 |
| Best Run | 3:33 | 4:22 | 4:52 | 8 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:32 | 5:15 | 8 |
| Sled Push | 1:24 | 2:08 | 3:32 | 8 |
| Sled Pull | 3:12 | 4:27 | 6:48 | 8 |
| Burpee Broad Jump | 2:58 | 4:07 | 6:30 | 8 |
| Row | 4:45 | 4:59 | 5:33 | 8 |
| Farmers Carry | 1:28 | 1:47 | 2:22 | 8 |
| Sandbag Lunges | 2:51 | 3:46 | 4:52 | 8 |
| Wall Balls | 3:20 | 4:09 | 5:41 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 5:37 | 6:18 | 8 |