🇿🇦Dian Oosthuizen
RSA
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Johannesburg 2025 · Nov 2025
#52,393 / 53,208
🇿🇦JohannesburgNov 25
2:14:57#108
Avg 2:14:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgPRO | 2:14:57 | #108 |
Split Analysis
Running Splits
Run 11r
Fast
4:09
Avg
4:09
Slow
4:09
Run 21r
Fast
7:05
Avg
7:05
Slow
7:05
Run 31r
Fast
7:50
Avg
7:50
Slow
7:50
Run 41r
Fast
8:10
Avg
8:10
Slow
8:10
Run 51r
Fast
8:20
Avg
8:20
Slow
8:20
Run 61r
Fast
8:20
Avg
8:20
Slow
8:20
Run 71r
Fast
8:20
Avg
8:20
Slow
8:20
Run 81r
Fast
11:03
Avg
11:03
Slow
11:03
Run Total1r
Fast
1:03:14
Avg
1:03:14
Slow
1:03:14
Best Run1r
Fast
7:05
Avg
7:05
Slow
7:05
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
6:18
Avg
6:18
Slow
6:18
Sled Pull1r
Fast
10:07
Avg
10:07
Slow
10:07
Burpee Broad Jump1r
Fast
9:15
Avg
9:15
Slow
9:15
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
3:36
Avg
3:36
Slow
3:36
Sandbag Lunges1r
Fast
10:10
Avg
10:10
Slow
10:10
Wall Balls1r
Fast
12:04
Avg
12:04
Slow
12:04
Roxzone
Roxzone Time1r
Fast
10:12
Avg
10:12
Slow
10:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:09 | 4:09 | 1 |
| Run 2 | 7:05 | 7:05 | 7:05 | 1 |
| Run 3 | 7:50 | 7:50 | 7:50 | 1 |
| Run 4 | 8:10 | 8:10 | 8:10 | 1 |
| Run 5 | 8:20 | 8:20 | 8:20 | 1 |
| Run 6 | 8:20 | 8:20 | 8:20 | 1 |
| Run 7 | 8:20 | 8:20 | 8:20 | 1 |
| Run 8 | 11:03 | 11:03 | 11:03 | 1 |
| Run Total | 1:03:14 | 1:03:14 | 1:03:14 | 1 |
| Best Run | 7:05 | 7:05 | 7:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 6:18 | 6:18 | 6:18 | 1 |
| Sled Pull | 10:07 | 10:07 | 10:07 | 1 |
| Burpee Broad Jump | 9:15 | 9:15 | 9:15 | 1 |
| Row | 5:35 | 5:35 | 5:35 | 1 |
| Farmers Carry | 3:36 | 3:36 | 3:36 | 1 |
| Sandbag Lunges | 10:10 | 10:10 | 10:10 | 1 |
| Wall Balls | 12:04 | 12:04 | 12:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:12 | 10:12 | 10:12 | 1 |