Hyranking

🇿🇦Diaan Wiese

RSA

1 race|1 division|1 season|HYROX
HYROXMen
2:51:01
Cape Town 2026 · Apr 2026
#276,341 / 277,423
🇿🇦Cape TownApr 26
2:51:01#723
Avg 2:51:01·1 race

Station Profile

HYROX · Men
vs 2,462 peers (2:33:54–3:08:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+36.6%
Farmers+26.9%
SkiErg+11.5%

Weaknesses

Wall Balls-48.1%
Burpees-30.0%
Running-7.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:51:01#723

Split Analysis

Running Splits
Run 11r
Fast
4:37
Avg
4:37
Slow
4:37
Run 21r
Fast
8:06
Avg
8:06
Slow
8:06
Run 31r
Fast
13:25
Avg
13:25
Slow
13:25
Run 41r
Fast
9:10
Avg
9:10
Slow
9:10
Run 51r
Fast
10:07
Avg
10:07
Slow
10:07
Run 61r
Fast
10:22
Avg
10:22
Slow
10:22
Run 71r
Fast
10:23
Avg
10:23
Slow
10:23
Run 81r
Fast
18:20
Avg
18:20
Slow
18:20
Run Total1r
Fast
1:24:27
Avg
1:24:27
Slow
1:24:27
Best Run1r
Fast
8:06
Avg
8:06
Slow
8:06
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
6:03
Avg
6:03
Slow
6:03
Sled Pull1r
Fast
8:54
Avg
8:54
Slow
8:54
Burpee Broad Jump1r
Fast
15:30
Avg
15:30
Slow
15:30
Row1r
Fast
6:10
Avg
6:10
Slow
6:10
Farmers Carry1r
Fast
2:49
Avg
2:49
Slow
2:49
Sandbag Lunges1r
Fast
7:31
Avg
7:31
Slow
7:31
Wall Balls1r
Fast
24:44
Avg
24:44
Slow
24:44
Roxzone
Roxzone Time1r
Fast
10:04
Avg
10:04
Slow
10:04