ðŸ‡ðŸ‡°Di Yao
HKG
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 2:09:17 | #200 |
Split Analysis
Running Splits
Run 11r
Fast
5:51
Avg
5:51
Slow
5:51
Run 21r
Fast
6:46
Avg
6:46
Slow
6:46
Run 31r
Fast
8:23
Avg
8:23
Slow
8:23
Run 41r
Fast
7:19
Avg
7:19
Slow
7:19
Run 51r
Fast
7:25
Avg
7:25
Slow
7:25
Run 61r
Fast
7:54
Avg
7:54
Slow
7:54
Run 71r
Fast
7:57
Avg
7:57
Slow
7:57
Run 81r
Fast
9:01
Avg
9:01
Slow
9:01
Run Total1r
Fast
1:00:36
Avg
1:00:36
Slow
1:00:36
Best Run1r
Fast
5:51
Avg
5:51
Slow
5:51
Workout Splits
SkiErg1r
Fast
5:38
Avg
5:38
Slow
5:38
Sled Push1r
Fast
5:53
Avg
5:53
Slow
5:53
Sled Pull1r
Fast
7:33
Avg
7:33
Slow
7:33
Burpee Broad Jump1r
Fast
9:55
Avg
9:55
Slow
9:55
Row1r
Fast
6:02
Avg
6:02
Slow
6:02
Farmers Carry1r
Fast
3:31
Avg
3:31
Slow
3:31
Sandbag Lunges1r
Fast
9:59
Avg
9:59
Slow
9:59
Wall Balls1r
Fast
9:21
Avg
9:21
Slow
9:21
Roxzone
Roxzone Time1r
Fast
10:49
Avg
10:49
Slow
10:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:51 | 5:51 | 5:51 | 1 |
| Run 2 | 6:46 | 6:46 | 6:46 | 1 |
| Run 3 | 8:23 | 8:23 | 8:23 | 1 |
| Run 4 | 7:19 | 7:19 | 7:19 | 1 |
| Run 5 | 7:25 | 7:25 | 7:25 | 1 |
| Run 6 | 7:54 | 7:54 | 7:54 | 1 |
| Run 7 | 7:57 | 7:57 | 7:57 | 1 |
| Run 8 | 9:01 | 9:01 | 9:01 | 1 |
| Run Total | 1:00:36 | 1:00:36 | 1:00:36 | 1 |
| Best Run | 5:51 | 5:51 | 5:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:38 | 5:38 | 5:38 | 1 |
| Sled Push | 5:53 | 5:53 | 5:53 | 1 |
| Sled Pull | 7:33 | 7:33 | 7:33 | 1 |
| Burpee Broad Jump | 9:55 | 9:55 | 9:55 | 1 |
| Row | 6:02 | 6:02 | 6:02 | 1 |
| Farmers Carry | 3:31 | 3:31 | 3:31 | 1 |
| Sandbag Lunges | 9:59 | 9:59 | 9:59 | 1 |
| Wall Balls | 9:21 | 9:21 | 9:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:49 | 10:49 | 10:49 | 1 |