🇬🇧Dhruv Khanna

GBR

7 races|1 division|3 seasons|HYROX

HYROXMen

Birmingham 2024 · Oct 2024

#206,148 / 281,146

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:50:16·7 races

Station Profile

HYROX · Men

vs 87,683 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.9%

Farmers+10.6%

Running+2.8%

Weaknesses

Sled Push-25.9%

SkiErg-12.6%

Wall Balls-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:03:32	#2575	#518
🇬🇧LondonHYROX	HYROX	May 2025	1:44:14	#1711	#412
🇬🇧LondonHYROX	HYROX	Nov 2024	2:03:32	#2245	#479
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:49:59	#2300	#395
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:38:38	#2137	#463
🇬🇧LondonHYROX	HYROX	May 2024	1:46:28	#1663	#348
🇬🇧LondonHYROX	HYROX	Nov 2023	1:45:30	#2716	#391

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

4:43

Avg

5:30

Slow

6:24

Run 27r

Fast

4:45

Avg

5:30

Slow

6:12

Run 37r

Fast

5:23

Avg

6:27

Slow

7:54

Run 47r

Fast

5:11

Avg

5:56

Slow

6:35

Run 57r

Fast

5:38

Avg

6:06

Slow

6:28

Run 67r

Fast

5:15

Avg

6:06

Slow

7:38

Run 77r

Fast

5:26

Avg

5:57

Slow

6:24

Run 87r

Fast

5:04

Avg

7:09

Slow

10:15

Run Total7r

Fast

45:15

Avg

48:40

Slow

52:00

Best Run7r

Fast

4:43

Avg

5:08

Slow

5:43

Workout Splits

SkiErg7r

Fast

4:25

Avg

4:54

Slow

5:16

Sled Push7r

Fast

3:49

Avg

5:27

Slow

11:13

Sled Pull7r

Fast

5:25

Avg

7:13

Slow

9:54

Burpee Broad Jump7r

Fast

5:52

Avg

7:49

Slow

13:15

Row7r

Fast

4:57

Avg

5:24

Slow

5:52

Farmers Carry7r

Fast

2:12

Avg

2:53

Slow

3:36

Sandbag Lunges7r

Fast

5:22

Avg

7:52

Slow

10:03

Wall Balls7r

Fast

8:52

Avg

10:01

Slow

13:23

Roxzone

Roxzone Time7r

Fast

6:25

Avg

10:04

Slow

14:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	5:30	6:24	7
Run 2	4:45	5:30	6:12	7
Run 3	5:23	6:27	7:54	7
Run 4	5:11	5:56	6:35	7
Run 5	5:38	6:06	6:28	7
Run 6	5:15	6:06	7:38	7
Run 7	5:26	5:57	6:24	7
Run 8	5:04	7:09	10:15	7
Run Total	45:15	48:40	52:00	7
Best Run	4:43	5:08	5:43	7
Workout Splits
SkiErg	4:25	4:54	5:16	7
Sled Push	3:49	5:27	11:13	7
Sled Pull	5:25	7:13	9:54	7
Burpee Broad Jump	5:52	7:49	13:15	7
Row	4:57	5:24	5:52	7
Farmers Carry	2:12	2:53	3:36	7
Sandbag Lunges	5:22	7:52	10:03	7
Wall Balls	8:52	10:01	13:23	7
Roxzone
Roxzone Time	6:25	10:04	14:59	7