🇺🇸Dezmund Nelson

USA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Houston 2026 · Mar 2026
Top 5%#5,411 / 150,467
Avg 59:12·1 race
HYROX PRO DOUBLESMen
1:03:20
Boston 2025 · Sep 2025
Top 25%#5,862 / 25,076
Avg 1:07:48·3 races
HYROX DOUBLESMixed
New York 2025 · May 2025
Top 10%#14,250 / 150,170
Avg 1:07:32·1 race

Station Profile

vs 10,896 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.5%
Running+2.8%

Weaknesses

Wall Balls-24.0%
Sled Push-8.4%
Farmers-4.6%

Race History

EventTimeRank
🇺🇸HoustonDOUBLES59:12#13
🇺🇸ChicagoPRO DOUBLES1:06:06#66
🇺🇸BostonPRO DOUBLES1:03:20#39
🇺🇸New YorkDOUBLES1:07:32#105
🇺🇸HoustonPRO DOUBLES1:13:58#96

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 15r
Fast
2:55
Avg
3:58
Slow
4:30
Run 25r
Fast
3:42
Avg
4:10
Slow
4:49
Run 35r
Fast
3:48
Avg
4:24
Slow
5:07
Run 45r
Fast
3:53
Avg
4:35
Slow
5:21
Run 55r
Fast
4:02
Avg
4:43
Slow
5:44
Run 65r
Fast
3:56
Avg
4:34
Slow
4:59
Run 75r
Fast
4:05
Avg
4:40
Slow
5:17
Run 85r
Fast
4:14
Avg
5:08
Slow
6:37
Run Total5r
Fast
31:51
Avg
36:11
Slow
40:23
Best Run5r
Fast
3:42
Avg
4:10
Slow
4:49
Workout Splits
SkiErg5r
Fast
3:33
Avg
3:47
Slow
3:58
Sled Push5r
Fast
1:42
Avg
1:53
Slow
2:12
Sled Pull5r
Fast
2:24
Avg
3:15
Slow
4:00
Burpee Broad Jump5r
Fast
1:53
Avg
2:17
Slow
2:29
Row5r
Fast
3:53
Avg
4:09
Slow
4:22
Farmers Carry5r
Fast
1:31
Avg
2:05
Slow
3:56
Sandbag Lunges5r
Fast
2:42
Avg
3:14
Slow
4:23
Wall Balls5r
Fast
3:39
Avg
4:19
Slow
4:58
Roxzone
Roxzone Time5r
Fast
3:55
Avg
4:51
Slow
7:09