🇸🇬Deyao Hong

SIN

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#118,604 / 151,661
Avg 1:25:43·1 race
HYROXMen
Singapore 2026 · Apr 2026
#206,051 / 277,238
Avg 1:39:17·1 race

Station Profile

vs 84,385 peers (1:29:24–1:49:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.7%
Sled Push+3.6%
Wall Balls+1.7%

Weaknesses

Sandbag-31.6%
Sled Pull-7.2%
SkiErg-6.3%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:39:17#604
🇸🇬SingaporeDOUBLES1:25:43#407

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
4:29
Slow
4:57
Run 22r
Fast
5:40
Avg
5:48
Slow
5:56
Run 32r
Fast
5:56
Avg
5:56
Slow
5:56
Run 42r
Fast
5:41
Avg
5:58
Slow
6:15
Run 52r
Fast
5:39
Avg
5:54
Slow
6:10
Run 62r
Fast
5:30
Avg
5:56
Slow
6:22
Run 72r
Fast
5:32
Avg
6:05
Slow
6:38
Run 82r
Fast
6:25
Avg
6:27
Slow
6:29
Run Total2r
Fast
45:36
Avg
46:30
Slow
47:25
Best Run2r
Fast
5:30
Avg
5:35
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:55
Slow
4:59
Sled Push2r
Fast
1:48
Avg
2:31
Slow
3:15
Sled Pull2r
Fast
4:28
Avg
5:18
Slow
6:09
Burpee Broad Jump2r
Fast
3:47
Avg
4:33
Slow
5:19
Row2r
Fast
4:58
Avg
5:08
Slow
5:18
Farmers Carry2r
Fast
2:01
Avg
2:17
Slow
2:33
Sandbag Lunges2r
Fast
4:06
Avg
6:05
Slow
8:04
Wall Balls2r
Fast
6:11
Avg
7:09
Slow
8:08
Roxzone
Roxzone Time2r
Fast
8:01
Avg
8:06
Slow
8:11