🇦🇺Dexter Wood

AUS

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:00:25

Brisbane 2024 · Aug 2024

Top 25%#3,509 / 25,076

🇦🇺MelbourneDec 24

1:01:40#31

🇦🇺BrisbaneAug 24

1:00:25#9

Avg 1:01:02·2 races

HYROX PROMen

1:08:05

Melbourne 2023 · Aug 2023

Top 25%#7,702 / 54,219

🇦🇺MelbourneAug 23

1:08:05#11

Avg 1:08:05·1 race

Station Profile

vs 8,454 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.3%

Sled Pull+22.8%

Wall Balls+16.7%

Weaknesses

Running-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:01:40	#31	#6
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Aug 2024	1:00:25	#9	#4
🇦🇺MelbournePRO	HYROX PRO	Aug 2023	1:08:05	#11	#3

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:02

Avg

3:38

Slow

4:12

Run 23r

Fast

4:14

Avg

4:14

Slow

4:15

Run 33r

Fast

4:29

Avg

4:29

Slow

4:30

Run 43r

Fast

4:29

Avg

4:33

Slow

4:40

Run 53r

Fast

4:33

Avg

4:40

Slow

4:48

Run 63r

Fast

4:33

Avg

4:39

Slow

4:47

Run 73r

Fast

4:31

Avg

4:39

Slow

4:45

Run 83r

Fast

4:47

Avg

5:03

Slow

5:36

Run Total3r

Fast

35:02

Avg

35:54

Slow

36:30

Best Run3r

Fast

3:41

Avg

4:03

Slow

4:15

Workout Splits

SkiErg3r

Fast

3:30

Avg

3:41

Slow

3:59

Sled Push3r

Fast

1:19

Avg

1:36

Slow

2:05

Sled Pull3r

Fast

2:30

Avg

3:18

Slow

4:35

Burpee Broad Jump3r

Fast

2:13

Avg

2:31

Slow

3:07

Row3r

Fast

3:41

Avg

3:54

Slow

4:17

Farmers Carry3r

Fast

1:23

Avg

1:30

Slow

1:37

Sandbag Lunges3r

Fast

2:41

Avg

3:01

Slow

3:40

Wall Balls3r

Fast

3:15

Avg

3:35

Slow

4:09

Roxzone

Roxzone Time3r

Fast

4:10

Avg

4:25

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:38	4:12	3
Run 2	4:14	4:14	4:15	3
Run 3	4:29	4:29	4:30	3
Run 4	4:29	4:33	4:40	3
Run 5	4:33	4:40	4:48	3
Run 6	4:33	4:39	4:47	3
Run 7	4:31	4:39	4:45	3
Run 8	4:47	5:03	5:36	3
Run Total	35:02	35:54	36:30	3
Best Run	3:41	4:03	4:15	3
Workout Splits
SkiErg	3:30	3:41	3:59	3
Sled Push	1:19	1:36	2:05	3
Sled Pull	2:30	3:18	4:35	3
Burpee Broad Jump	2:13	2:31	3:07	3
Row	3:41	3:54	4:17	3
Farmers Carry	1:23	1:30	1:37	3
Sandbag Lunges	2:41	3:01	3:40	3
Wall Balls	3:15	3:35	4:09	3
Roxzone
Roxzone Time	4:10	4:25	4:47	3