🇲🇾Dex Shan Wong
MAS
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#272,303 / 283,405
🇹ðŸ‡BangkokMar 26
2:10:32#2675
Avg 2:10:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 2:10:32 | #2675 |
Split Analysis
Running Splits
Run 11r
Fast
9:05
Avg
9:05
Slow
9:05
Run 21r
Fast
5:43
Avg
5:43
Slow
5:43
Run 31r
Fast
6:57
Avg
6:57
Slow
6:57
Run 41r
Fast
7:47
Avg
7:47
Slow
7:47
Run 51r
Fast
6:40
Avg
6:40
Slow
6:40
Run 61r
Fast
6:50
Avg
6:50
Slow
6:50
Run 71r
Fast
6:25
Avg
6:25
Slow
6:25
Run 81r
Fast
9:05
Avg
9:05
Slow
9:05
Run Total1r
Fast
58:29
Avg
58:29
Slow
58:29
Best Run1r
Fast
5:43
Avg
5:43
Slow
5:43
Workout Splits
SkiErg1r
Fast
6:13
Avg
6:13
Slow
6:13
Sled Push1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Pull1r
Fast
7:44
Avg
7:44
Slow
7:44
Burpee Broad Jump1r
Fast
7:49
Avg
7:49
Slow
7:49
Row1r
Fast
5:58
Avg
5:58
Slow
5:58
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
8:05
Avg
8:05
Slow
8:05
Wall Balls1r
Fast
12:28
Avg
12:28
Slow
12:28
Roxzone
Roxzone Time1r
Fast
16:08
Avg
16:08
Slow
16:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:05 | 9:05 | 9:05 | 1 |
| Run 2 | 5:43 | 5:43 | 5:43 | 1 |
| Run 3 | 6:57 | 6:57 | 6:57 | 1 |
| Run 4 | 7:47 | 7:47 | 7:47 | 1 |
| Run 5 | 6:40 | 6:40 | 6:40 | 1 |
| Run 6 | 6:50 | 6:50 | 6:50 | 1 |
| Run 7 | 6:25 | 6:25 | 6:25 | 1 |
| Run 8 | 9:05 | 9:05 | 9:05 | 1 |
| Run Total | 58:29 | 58:29 | 58:29 | 1 |
| Best Run | 5:43 | 5:43 | 5:43 | 1 |
| Workout Splits | ||||
| SkiErg | 6:13 | 6:13 | 6:13 | 1 |
| Sled Push | 5:06 | 5:06 | 5:06 | 1 |
| Sled Pull | 7:44 | 7:44 | 7:44 | 1 |
| Burpee Broad Jump | 7:49 | 7:49 | 7:49 | 1 |
| Row | 5:58 | 5:58 | 5:58 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 8:05 | 8:05 | 8:05 | 1 |
| Wall Balls | 12:28 | 12:28 | 12:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:08 | 16:08 | 16:08 | 1 |