🇿🇦Devin Ramsden

RSA

4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

57:30

Cape Town 2026 · Apr 2026

Top 10%#1,502 / 25,076

🇿🇦Cape TownApr 26

57:30#7

Avg 57:30·1 race

HYROX PROMen

1:05:53

Cape Town 2025 · Jul 2025

Top 10%#5,164 / 53,763

🇿🇦Cape TownApr 26

1:08:50#24

🇿🇦JohannesburgNov 25

1:09:31#10

🇿🇦Cape TownJul 25

1:05:53#6

Avg 1:08:04·3 races

Station Profile

vs 12,747 peers (59:17–1:12:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.0%

Sled Pull+8.6%

Sled Push+8.0%

Weaknesses

Running-3.4%

Burpees-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	57:30	#7	#1
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:08:50	#24	#11
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:09:31	#10	#4
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:05:53	#6	#3

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:45

Avg

2:49

Slow

2:54

Run 24r

Fast

3:58

Avg

4:07

Slow

4:17

Run 34r

Fast

4:19

Avg

4:35

Slow

4:55

Run 44r

Fast

4:17

Avg

4:27

Slow

4:42

Run 54r

Fast

4:14

Avg

4:31

Slow

4:51

Run 64r

Fast

4:08

Avg

4:22

Slow

4:38

Run 74r

Fast

4:16

Avg

4:26

Slow

4:35

Run 84r

Fast

4:26

Avg

4:45

Slow

5:06

Run Total4r

Fast

32:25

Avg

34:01

Slow

35:33

Best Run4r

Fast

3:58

Avg

4:07

Slow

4:17

Workout Splits

SkiErg4r

Fast

3:24

Avg

3:45

Slow

3:58

Sled Push4r

Fast

1:42

Avg

2:38

Slow

3:19

Sled Pull4r

Fast

3:04

Avg

3:56

Slow

4:18

Burpee Broad Jump4r

Fast

2:03

Avg

3:23

Slow

4:12

Row4r

Fast

4:00

Avg

4:05

Slow

4:11

Farmers Carry4r

Fast

1:31

Avg

1:40

Slow

1:49

Sandbag Lunges4r

Fast

2:30

Avg

3:23

Slow

3:50

Wall Balls4r

Fast

3:48

Avg

4:36

Slow

5:16

Roxzone

Roxzone Time4r

Fast

3:03

Avg

3:59

Slow

5:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	2:49	2:54	4
Run 2	3:58	4:07	4:17	4
Run 3	4:19	4:35	4:55	4
Run 4	4:17	4:27	4:42	4
Run 5	4:14	4:31	4:51	4
Run 6	4:08	4:22	4:38	4
Run 7	4:16	4:26	4:35	4
Run 8	4:26	4:45	5:06	4
Run Total	32:25	34:01	35:33	4
Best Run	3:58	4:07	4:17	4
Workout Splits
SkiErg	3:24	3:45	3:58	4
Sled Push	1:42	2:38	3:19	4
Sled Pull	3:04	3:56	4:18	4
Burpee Broad Jump	2:03	3:23	4:12	4
Row	4:00	4:05	4:11	4
Farmers Carry	1:31	1:40	1:49	4
Sandbag Lunges	2:30	3:23	3:50	4
Wall Balls	3:48	4:36	5:16	4
Roxzone
Roxzone Time	3:03	3:59	5:00	4