🇺🇸Devan Polk
USA
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
3:48
Slow
3:49
Run 22r
Fast
3:47
Avg
3:55
Slow
4:03
Run 32r
Fast
3:56
Avg
4:10
Slow
4:24
Run 42r
Fast
4:11
Avg
4:20
Slow
4:29
Run 52r
Fast
4:05
Avg
4:28
Slow
4:51
Run 62r
Fast
4:07
Avg
4:24
Slow
4:41
Run 72r
Fast
4:13
Avg
4:24
Slow
4:35
Run 82r
Fast
5:11
Avg
5:14
Slow
5:18
Run Total2r
Fast
33:13
Avg
34:40
Slow
36:07
Best Run2r
Fast
3:47
Avg
3:55
Slow
4:03
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:04
Slow
4:15
Sled Push2r
Fast
2:11
Avg
2:25
Slow
2:40
Sled Pull2r
Fast
3:47
Avg
3:48
Slow
3:49
Burpee Broad Jump2r
Fast
2:45
Avg
3:54
Slow
5:04
Row2r
Fast
4:06
Avg
4:06
Slow
4:07
Farmers Carry2r
Fast
1:28
Avg
1:35
Slow
1:43
Sandbag Lunges2r
Fast
3:54
Avg
4:14
Slow
4:35
Wall Balls2r
Fast
3:52
Avg
4:50
Slow
5:48
Roxzone
Roxzone Time2r
Fast
4:01
Avg
4:30
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:48 | 3:49 | 2 |
| Run 2 | 3:47 | 3:55 | 4:03 | 2 |
| Run 3 | 3:56 | 4:10 | 4:24 | 2 |
| Run 4 | 4:11 | 4:20 | 4:29 | 2 |
| Run 5 | 4:05 | 4:28 | 4:51 | 2 |
| Run 6 | 4:07 | 4:24 | 4:41 | 2 |
| Run 7 | 4:13 | 4:24 | 4:35 | 2 |
| Run 8 | 5:11 | 5:14 | 5:18 | 2 |
| Run Total | 33:13 | 34:40 | 36:07 | 2 |
| Best Run | 3:47 | 3:55 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:04 | 4:15 | 2 |
| Sled Push | 2:11 | 2:25 | 2:40 | 2 |
| Sled Pull | 3:47 | 3:48 | 3:49 | 2 |
| Burpee Broad Jump | 2:45 | 3:54 | 5:04 | 2 |
| Row | 4:06 | 4:06 | 4:07 | 2 |
| Farmers Carry | 1:28 | 1:35 | 1:43 | 2 |
| Sandbag Lunges | 3:54 | 4:14 | 4:35 | 2 |
| Wall Balls | 3:52 | 4:50 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:30 | 5:00 | 2 |