🇸🇬Des Wong Zheng Da

SIN

3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMen

1:26:22

Bangkok 2026 · Mar 2026

#5,767 / 7,603

🇹🇭BangkokMar 26

1:26:22#83

Avg 1:26:22·1 race

HYROXMen

1:34:15

Bangkok 2026 · Mar 2026

#185,951 / 283,463

🇹🇭BangkokMar 26

1:34:15#1285

Avg 1:34:15·1 race

HYROX DOUBLESMixed

1:25:40

Yokohama 2025 · Aug 2025

#95,740 / 156,122

🇯🇵YokohamaAug 25

1:25:40#128

Avg 1:25:40·1 race

Station Profile

vs 2,252 peers (1:17:42–1:34:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.7%

Row+8.5%

SkiErg+4.5%

Weaknesses

Wall Balls-71.0%

Burpees-61.5%

Sled Push-16.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:26:22	#83	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:34:15	#1285	#234
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:25:40	#128	#28

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:25

Avg

5:44

Slow

6:22

Run 23r

Fast

3:21

Avg

4:29

Slow

5:39

Run 33r

Fast

3:37

Avg

4:36

Slow

5:55

Run 43r

Fast

4:13

Avg

4:45

Slow

5:39

Run 53r

Fast

3:15

Avg

4:34

Slow

5:57

Run 63r

Fast

3:14

Avg

4:28

Slow

5:46

Run 73r

Fast

3:51

Avg

4:36

Slow

5:39

Run 83r

Fast

5:47

Avg

5:59

Slow

6:24

Run Total3r

Fast

32:42

Avg

39:11

Slow

45:48

Best Run3r

Fast

3:14

Avg

4:18

Slow

5:25

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:36

Slow

4:47

Sled Push3r

Fast

2:27

Avg

3:27

Slow

4:12

Sled Pull3r

Fast

5:19

Avg

6:01

Slow

7:07

Burpee Broad Jump3r

Fast

4:27

Avg

6:03

Slow

7:55

Row3r

Fast

4:29

Avg

4:54

Slow

5:22

Farmers Carry3r

Fast

1:41

Avg

2:14

Slow

2:35

Sandbag Lunges3r

Fast

4:09

Avg

4:55

Slow

5:38

Wall Balls3r

Fast

4:49

Avg

7:52

Slow

11:33

Roxzone

Roxzone Time3r

Fast

7:29

Avg

9:32

Slow

13:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:25	5:44	6:22	3
Run 2	3:21	4:29	5:39	3
Run 3	3:37	4:36	5:55	3
Run 4	4:13	4:45	5:39	3
Run 5	3:15	4:34	5:57	3
Run 6	3:14	4:28	5:46	3
Run 7	3:51	4:36	5:39	3
Run 8	5:47	5:59	6:24	3
Run Total	32:42	39:11	45:48	3
Best Run	3:14	4:18	5:25	3
Workout Splits
SkiErg	4:20	4:36	4:47	3
Sled Push	2:27	3:27	4:12	3
Sled Pull	5:19	6:01	7:07	3
Burpee Broad Jump	4:27	6:03	7:55	3
Row	4:29	4:54	5:22	3
Farmers Carry	1:41	2:14	2:35	3
Sandbag Lunges	4:09	4:55	5:38	3
Wall Balls	4:49	7:52	11:33	3
Roxzone
Roxzone Time	7:29	9:32	13:10	3