🇩🇴Derwick Hernandez

DOM

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

#140,952 / 276,664

🇺🇸HoustonMar 26

Avg 1:27:38·1 race

Station Profile

HYROX · Men

vs 114,086 peers (1:18:52–1:36:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.8%

Sled Pull+12.4%

Burpees+8.0%

Weaknesses

Sandbag-10.8%

Running-5.0%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:27:38	#355	#100

Split Analysis

Running Splits

Run 11r

Fast

5:28

Avg

5:28

Slow

5:28

Run 21r

Fast

5:05

Avg

5:05

Slow

5:05

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

5:05

Avg

5:05

Slow

5:05

Run 51r

Fast

5:43

Avg

5:43

Slow

5:43

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:28

Avg

5:28

Slow

5:28

Run 81r

Fast

7:07

Avg

7:07

Slow

7:07

Run Total1r

Fast

44:16

Avg

44:16

Slow

44:16

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

3:02

Avg

3:02

Slow

3:02

Sled Pull1r

Fast

4:25

Avg

4:25

Slow

4:25

Burpee Broad Jump1r

Fast

5:09

Avg

5:09

Slow

5:09

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

5:54

Avg

5:54

Slow

5:54

Wall Balls1r

Fast

5:59

Avg

5:59

Slow

5:59

Roxzone

Roxzone Time1r

Fast

7:23

Avg

7:23

Slow

7:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:28	5:28	5:28	1
Run 2	5:05	5:05	5:05	1
Run 3	5:00	5:00	5:00	1
Run 4	5:05	5:05	5:05	1
Run 5	5:43	5:43	5:43	1
Run 6	5:23	5:23	5:23	1
Run 7	5:28	5:28	5:28	1
Run 8	7:07	7:07	7:07	1
Run Total	44:16	44:16	44:16	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	3:02	3:02	3:02	1
Sled Pull	4:25	4:25	4:25	1
Burpee Broad Jump	5:09	5:09	5:09	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	5:54	5:54	5:54	1
Wall Balls	5:59	5:59	5:59	1
Roxzone
Roxzone Time	7:23	7:23	7:23	1