๐Ÿ‡ฌ๐Ÿ‡งDerry Burgum-Palama

GBR

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2025 ยท Dec 2025
Top 50%#18,974 / 54,222
Avg 1:16:05ยท2 races

Station Profile

HYROX PRO ยท Men
vs 22,249 peers (1:08:24โ€“1:23:36)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+29.2%
Running+8.2%
Burpees+0.6%

Weaknesses

Wall Balls-21.9%
Farmers-17.1%
Sled Pull-5.9%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbanePRO1:16:10#193
๐Ÿ‡ฆ๐Ÿ‡บMelbournePRO1:16:01#304

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:24
Avg
2:56
Slow
3:28
Run 22r
Fast
3:48
Avg
4:06
Slow
4:24
Run 32r
Fast
4:02
Avg
4:11
Slow
4:21
Run 42r
Fast
3:59
Avg
4:09
Slow
4:20
Run 52r
Fast
4:09
Avg
4:16
Slow
4:23
Run 62r
Fast
4:00
Avg
4:05
Slow
4:11
Run 72r
Fast
3:58
Avg
4:00
Slow
4:02
Run 82r
Fast
4:15
Avg
4:33
Slow
4:51
Run Total2r
Fast
31:36
Avg
32:13
Slow
32:51
Best Run2r
Fast
3:48
Avg
3:55
Slow
4:02
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:17
Slow
4:21
Sled Push2r
Fast
2:29
Avg
3:17
Slow
4:06
Sled Pull2r
Fast
5:51
Avg
6:12
Slow
6:33
Burpee Broad Jump2r
Fast
4:03
Avg
4:07
Slow
4:11
Row2r
Fast
4:30
Avg
4:33
Slow
4:36
Farmers Carry2r
Fast
2:25
Avg
2:26
Slow
2:27
Sandbag Lunges2r
Fast
4:52
Avg
5:01
Slow
5:11
Wall Balls2r
Fast
7:41
Avg
8:01
Slow
8:21
Roxzone
Roxzone Time2r
Fast
5:06
Avg
6:00
Slow
6:55