๐ฌ๐งDerry Burgum-Palama
GBR
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2025 ยท Dec 2025
Top 50%#18,974 / 54,222
๐ฆ๐บBrisbaneApr 26
1:16:10#193
๐ฆ๐บMelbourneDec 25
1:16:01#304
Avg 1:16:05ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbanePRO | 1:16:10 | #193 | |
| ๐ฆ๐บMelbournePRO | 1:16:01 | #304 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:24
Avg
2:56
Slow
3:28
Run 22r
Fast
3:48
Avg
4:06
Slow
4:24
Run 32r
Fast
4:02
Avg
4:11
Slow
4:21
Run 42r
Fast
3:59
Avg
4:09
Slow
4:20
Run 52r
Fast
4:09
Avg
4:16
Slow
4:23
Run 62r
Fast
4:00
Avg
4:05
Slow
4:11
Run 72r
Fast
3:58
Avg
4:00
Slow
4:02
Run 82r
Fast
4:15
Avg
4:33
Slow
4:51
Run Total2r
Fast
31:36
Avg
32:13
Slow
32:51
Best Run2r
Fast
3:48
Avg
3:55
Slow
4:02
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:17
Slow
4:21
Sled Push2r
Fast
2:29
Avg
3:17
Slow
4:06
Sled Pull2r
Fast
5:51
Avg
6:12
Slow
6:33
Burpee Broad Jump2r
Fast
4:03
Avg
4:07
Slow
4:11
Row2r
Fast
4:30
Avg
4:33
Slow
4:36
Farmers Carry2r
Fast
2:25
Avg
2:26
Slow
2:27
Sandbag Lunges2r
Fast
4:52
Avg
5:01
Slow
5:11
Wall Balls2r
Fast
7:41
Avg
8:01
Slow
8:21
Roxzone
Roxzone Time2r
Fast
5:06
Avg
6:00
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 2:56 | 3:28 | 2 |
| Run 2 | 3:48 | 4:06 | 4:24 | 2 |
| Run 3 | 4:02 | 4:11 | 4:21 | 2 |
| Run 4 | 3:59 | 4:09 | 4:20 | 2 |
| Run 5 | 4:09 | 4:16 | 4:23 | 2 |
| Run 6 | 4:00 | 4:05 | 4:11 | 2 |
| Run 7 | 3:58 | 4:00 | 4:02 | 2 |
| Run 8 | 4:15 | 4:33 | 4:51 | 2 |
| Run Total | 31:36 | 32:13 | 32:51 | 2 |
| Best Run | 3:48 | 3:55 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:17 | 4:21 | 2 |
| Sled Push | 2:29 | 3:17 | 4:06 | 2 |
| Sled Pull | 5:51 | 6:12 | 6:33 | 2 |
| Burpee Broad Jump | 4:03 | 4:07 | 4:11 | 2 |
| Row | 4:30 | 4:33 | 4:36 | 2 |
| Farmers Carry | 2:25 | 2:26 | 2:27 | 2 |
| Sandbag Lunges | 4:52 | 5:01 | 5:11 | 2 |
| Wall Balls | 7:41 | 8:01 | 8:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 6:00 | 6:55 | 2 |