Hyranking

🇬🇧Dermot Lawless

GBR

4 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
1:53:16
Glasgow 2023 · Feb 2023
#245,885 / 276,664
🇬🇧GlasgowFeb 23
1:53:16#891
🇬🇧ManchesterJan 23
2:05:22#611
🇳🇱AmsterdamOct 22
2:03:44#548
Avg 2:00:47·3 races
HYROX PROMen
2:24:28
Dublin 2023 · Oct 2023
#52,752 / 53,208
🇮🇪DublinOct 23
2:24:28#92
Avg 2:24:28·1 race

Station Profile

vs 45,587 peers (1:41:56–2:04:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.2%
Farmers+17.7%

Weaknesses

Sled Push-23.1%
Burpees-12.7%
Running-9.7%

Race History

EventTimeRank
🇮🇪DublinPRO2:24:28#92
🇬🇧GlasgowHYROX1:53:16#891
🇬🇧ManchesterHYROX2:05:22#611
🇳🇱AmsterdamHYROX2:03:44#548

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 14r
Fast
4:20
Avg
5:59
Slow
8:32
Run 24r
Fast
6:10
Avg
6:54
Slow
7:46
Run 34r
Fast
7:45
Avg
8:30
Slow
9:28
Run 44r
Fast
6:56
Avg
7:29
Slow
8:29
Run 54r
Fast
6:53
Avg
8:11
Slow
9:38
Run 64r
Fast
7:01
Avg
7:38
Slow
8:24
Run 74r
Fast
7:01
Avg
8:05
Slow
9:02
Run 84r
Fast
9:50
Avg
10:20
Slow
11:18
Run Total4r
Fast
57:42
Avg
1:04:20
Slow
1:09:59
Best Run4r
Fast
5:25
Avg
6:36
Slow
7:46
Workout Splits
SkiErg4r
Fast
5:04
Avg
5:08
Slow
5:11
Sled Push4r
Fast
3:53
Avg
5:24
Slow
8:55
Sled Pull4r
Fast
5:43
Avg
8:06
Slow
13:07
Burpee Broad Jump4r
Fast
8:00
Avg
8:49
Slow
9:21
Row4r
Fast
5:19
Avg
5:38
Slow
5:56
Farmers Carry4r
Fast
2:16
Avg
3:11
Slow
3:42
Sandbag Lunges4r
Fast
7:00
Avg
7:44
Slow
9:00
Wall Balls4r
Fast
7:44
Avg
11:54
Slow
17:38
Roxzone
Roxzone Time4r
Fast
6:35
Avg
7:45
Slow
9:18