🇳🇱Derk de Heer
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#185,948 / 283,406
🇳🇱RotterdamApr 26
1:34:15#1888
Avg 1:34:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:34:15 | #1888 |
Split Analysis
Running Splits
Run 11r
Fast
6:06
Avg
6:06
Slow
6:06
Run 21r
Fast
5:50
Avg
5:50
Slow
5:50
Run 31r
Fast
5:59
Avg
5:59
Slow
5:59
Run 41r
Fast
6:01
Avg
6:01
Slow
6:01
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
6:47
Avg
6:47
Slow
6:47
Run 71r
Fast
6:09
Avg
6:09
Slow
6:09
Run 81r
Fast
6:59
Avg
6:59
Slow
6:59
Run Total1r
Fast
49:22
Avg
49:22
Slow
49:22
Best Run1r
Fast
5:34
Avg
5:34
Slow
5:34
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
2:36
Avg
2:36
Slow
2:36
Sled Pull1r
Fast
4:43
Avg
4:43
Slow
4:43
Burpee Broad Jump1r
Fast
5:07
Avg
5:07
Slow
5:07
Row1r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry1r
Fast
1:50
Avg
1:50
Slow
1:50
Sandbag Lunges1r
Fast
5:21
Avg
5:21
Slow
5:21
Wall Balls1r
Fast
6:51
Avg
6:51
Slow
6:51
Roxzone
Roxzone Time1r
Fast
9:00
Avg
9:00
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:06 | 6:06 | 6:06 | 1 |
| Run 2 | 5:50 | 5:50 | 5:50 | 1 |
| Run 3 | 5:59 | 5:59 | 5:59 | 1 |
| Run 4 | 6:01 | 6:01 | 6:01 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 6:47 | 6:47 | 6:47 | 1 |
| Run 7 | 6:09 | 6:09 | 6:09 | 1 |
| Run 8 | 6:59 | 6:59 | 6:59 | 1 |
| Run Total | 49:22 | 49:22 | 49:22 | 1 |
| Best Run | 5:34 | 5:34 | 5:34 | 1 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:53 | 1 |
| Sled Push | 2:36 | 2:36 | 2:36 | 1 |
| Sled Pull | 4:43 | 4:43 | 4:43 | 1 |
| Burpee Broad Jump | 5:07 | 5:07 | 5:07 | 1 |
| Row | 4:37 | 4:37 | 4:37 | 1 |
| Farmers Carry | 1:50 | 1:50 | 1:50 | 1 |
| Sandbag Lunges | 5:21 | 5:21 | 5:21 | 1 |
| Wall Balls | 6:51 | 6:51 | 6:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 9:00 | 9:00 | 1 |