🇧🇷Derik Afornali

BRA

2 races|1 division|1 season|HYROX PRO

HYROX PROMen

Rio de Janeiro 2025 · Nov 2025

Top 10%#3,057 / 52,863

🇧🇷Rio de JaneiroNov 25

🇧🇷Sao PauloSep 25

Avg 1:05:56·2 races

Station Profile

HYROX PRO · Men

vs 9,618 peers (57:13–1:09:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.6%

Sled Pull+6.8%

Running+4.7%

Weaknesses

Farmers-18.3%

Sandbag-8.1%

SkiErg-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇷Rio de JaneiroPRO	HYROX PRO	Nov 2025	1:03:35	#2	#1
🇧🇷Sao PauloPRO	HYROX PRO	Sep 2025	1:08:17	#5	#2

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:16

Avg

3:23

Slow

3:30

Run 22r

Fast

3:29

Avg

3:38

Slow

3:48

Run 32r

Fast

3:47

Avg

3:47

Slow

3:48

Run 42r

Fast

3:47

Avg

3:48

Slow

3:49

Run 52r

Fast

3:51

Avg

3:55

Slow

4:00

Run 62r

Fast

3:42

Avg

3:48

Slow

3:55

Run 72r

Fast

3:52

Avg

3:53

Slow

3:55

Run 82r

Fast

3:28

Avg

3:47

Slow

4:06

Run Total2r

Fast

29:55

Avg

29:58

Slow

30:02

Best Run2r

Fast

3:28

Avg

3:28

Slow

3:29

Workout Splits

SkiErg2r

Fast

4:03

Avg

4:07

Slow

4:11

Sled Push2r

Fast

2:59

Avg

3:00

Slow

3:01

Sled Pull2r

Fast

4:05

Avg

4:43

Slow

5:22

Burpee Broad Jump2r

Fast

2:56

Avg

3:10

Slow

3:24

Row2r

Fast

4:21

Avg

4:23

Slow

4:25

Farmers Carry2r

Fast

2:02

Avg

2:13

Slow

2:24

Sandbag Lunges2r

Fast

4:06

Avg

4:22

Slow

4:38

Wall Balls2r

Fast

5:08

Avg

5:37

Slow

6:06

Roxzone

Roxzone Time2r

Fast

3:54

Avg

4:26

Slow

4:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:23	3:30	2
Run 2	3:29	3:38	3:48	2
Run 3	3:47	3:47	3:48	2
Run 4	3:47	3:48	3:49	2
Run 5	3:51	3:55	4:00	2
Run 6	3:42	3:48	3:55	2
Run 7	3:52	3:53	3:55	2
Run 8	3:28	3:47	4:06	2
Run Total	29:55	29:58	30:02	2
Best Run	3:28	3:28	3:29	2
Workout Splits
SkiErg	4:03	4:07	4:11	2
Sled Push	2:59	3:00	3:01	2
Sled Pull	4:05	4:43	5:22	2
Burpee Broad Jump	2:56	3:10	3:24	2
Row	4:21	4:23	4:25	2
Farmers Carry	2:02	2:13	2:24	2
Sandbag Lunges	4:06	4:22	4:38	2
Wall Balls	5:08	5:37	6:06	2
Roxzone
Roxzone Time	3:54	4:26	4:59	2