๐ต๐ญDerick Borromeo
PHI
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:58:46 | #2406 | |
| ๐ฏ๐ตOsakaHYROX | 1:48:46 | #1277 | |
| ๐น๐ญBangkokHYROX | 1:56:26 | #2897 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:14
Avg
5:35
Slow
7:41
Run 23r
Fast
5:23
Avg
6:07
Slow
6:54
Run 33r
Fast
6:09
Avg
6:38
Slow
7:24
Run 43r
Fast
7:04
Avg
7:25
Slow
7:42
Run 53r
Fast
6:40
Avg
7:20
Slow
7:42
Run 63r
Fast
5:35
Avg
7:04
Slow
8:47
Run 73r
Fast
6:46
Avg
7:59
Slow
9:36
Run 83r
Fast
8:10
Avg
9:11
Slow
11:09
Run Total3r
Fast
54:50
Avg
57:17
Slow
58:53
Best Run3r
Fast
5:23
Avg
6:06
Slow
6:51
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:55
Slow
5:02
Sled Push3r
Fast
3:54
Avg
4:02
Slow
4:08
Sled Pull3r
Fast
4:31
Avg
5:40
Slow
6:24
Burpee Broad Jump3r
Fast
4:10
Avg
6:35
Slow
8:46
Row3r
Fast
5:25
Avg
5:32
Slow
5:37
Farmers Carry3r
Fast
1:51
Avg
2:49
Slow
3:29
Sandbag Lunges3r
Fast
6:49
Avg
6:57
Slow
7:12
Wall Balls3r
Fast
4:48
Avg
7:11
Slow
8:28
Roxzone
Roxzone Time3r
Fast
12:20
Avg
13:43
Slow
15:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 5:35 | 7:41 | 3 |
| Run 2 | 5:23 | 6:07 | 6:54 | 3 |
| Run 3 | 6:09 | 6:38 | 7:24 | 3 |
| Run 4 | 7:04 | 7:25 | 7:42 | 3 |
| Run 5 | 6:40 | 7:20 | 7:42 | 3 |
| Run 6 | 5:35 | 7:04 | 8:47 | 3 |
| Run 7 | 6:46 | 7:59 | 9:36 | 3 |
| Run 8 | 8:10 | 9:11 | 11:09 | 3 |
| Run Total | 54:50 | 57:17 | 58:53 | 3 |
| Best Run | 5:23 | 6:06 | 6:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:55 | 5:02 | 3 |
| Sled Push | 3:54 | 4:02 | 4:08 | 3 |
| Sled Pull | 4:31 | 5:40 | 6:24 | 3 |
| Burpee Broad Jump | 4:10 | 6:35 | 8:46 | 3 |
| Row | 5:25 | 5:32 | 5:37 | 3 |
| Farmers Carry | 1:51 | 2:49 | 3:29 | 3 |
| Sandbag Lunges | 6:49 | 6:57 | 7:12 | 3 |
| Wall Balls | 4:48 | 7:11 | 8:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 12:20 | 13:43 | 15:37 | 3 |