๐บ๐ธDerek Winter
USA
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-1:5956:48
Dallas 2025 ยท Nov 2025
Top 5%#2,083 / 150,811
๐บ๐ธDallasNov 25
56:48#3
๐บ๐ธAtlantaApr 25
58:47#12
๐บ๐ธDallasNov 24
1:01:52#8
๐บ๐ธFort LauderdaleFeb 24
1:01:44#11
Avg 59:47ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasDOUBLES | 56:48 | #3 | |
| ๐บ๐ธAtlantaDOUBLES | 58:47 | #12 | |
| ๐บ๐ธDallasDOUBLES | 1:01:52 | #8 | |
| ๐บ๐ธFort LauderdaleDOUBLES | 1:01:44 | #11 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:31
Avg
3:41
Slow
4:44
Run 24r
Fast
3:48
Avg
4:08
Slow
4:29
Run 34r
Fast
4:00
Avg
4:16
Slow
4:33
Run 44r
Fast
4:00
Avg
4:17
Slow
4:43
Run 54r
Fast
4:04
Avg
4:22
Slow
4:45
Run 64r
Fast
4:06
Avg
4:20
Slow
4:47
Run 74r
Fast
4:01
Avg
4:17
Slow
4:41
Run 84r
Fast
4:01
Avg
4:23
Slow
4:57
Run Total4r
Fast
30:48
Avg
33:44
Slow
36:13
Best Run4r
Fast
2:31
Avg
3:47
Slow
4:29
Workout Splits
SkiErg4r
Fast
3:29
Avg
3:35
Slow
3:44
Sled Push4r
Fast
1:20
Avg
1:34
Slow
1:43
Sled Pull4r
Fast
2:23
Avg
2:32
Slow
2:42
Burpee Broad Jump4r
Fast
2:01
Avg
2:14
Slow
2:23
Row4r
Fast
3:53
Avg
3:57
Slow
4:07
Farmers Carry4r
Fast
1:21
Avg
1:29
Slow
1:39
Sandbag Lunges4r
Fast
2:10
Avg
2:27
Slow
2:42
Wall Balls4r
Fast
3:41
Avg
3:53
Slow
4:03
Roxzone
Roxzone Time4r
Fast
2:54
Avg
4:22
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 3:41 | 4:44 | 4 |
| Run 2 | 3:48 | 4:08 | 4:29 | 4 |
| Run 3 | 4:00 | 4:16 | 4:33 | 4 |
| Run 4 | 4:00 | 4:17 | 4:43 | 4 |
| Run 5 | 4:04 | 4:22 | 4:45 | 4 |
| Run 6 | 4:06 | 4:20 | 4:47 | 4 |
| Run 7 | 4:01 | 4:17 | 4:41 | 4 |
| Run 8 | 4:01 | 4:23 | 4:57 | 4 |
| Run Total | 30:48 | 33:44 | 36:13 | 4 |
| Best Run | 2:31 | 3:47 | 4:29 | 4 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:35 | 3:44 | 4 |
| Sled Push | 1:20 | 1:34 | 1:43 | 4 |
| Sled Pull | 2:23 | 2:32 | 2:42 | 4 |
| Burpee Broad Jump | 2:01 | 2:14 | 2:23 | 4 |
| Row | 3:53 | 3:57 | 4:07 | 4 |
| Farmers Carry | 1:21 | 1:29 | 1:39 | 4 |
| Sandbag Lunges | 2:10 | 2:27 | 2:42 | 4 |
| Wall Balls | 3:41 | 3:53 | 4:03 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:54 | 4:22 | 5:30 | 4 |