🇳🇱Derek Gambrah
NED
4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
Paris 1 2025 · Apr 2025
Top 25%#16,188 / 151,076
Avg 1:08:13·1 race
HYROX PRO DOUBLESMen
-4:031:08:25
Amsterdam 2026 · Jan 2026
Top 50%#10,801 / 25,076
🇳🇱AmsterdamJan 26
1:08:25#271
Avg 1:10:26·2 races
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#98,898 / 277,238
🇧🇪MechelenMar 26
1:21:42#1325
Avg 1:21:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:21:42 | #1325 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:08:25 | #271 | |
| 🇪🇸MadridPRO DOUBLES | 1:12:28 | #176 | |
| 🇫🇷Paris 1DOUBLES | 1:08:13 | #141 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:05
Avg
3:42
Slow
4:10
Run 24r
Fast
3:59
Avg
4:08
Slow
4:17
Run 34r
Fast
4:17
Avg
4:25
Slow
4:33
Run 44r
Fast
4:12
Avg
4:26
Slow
4:38
Run 54r
Fast
4:29
Avg
4:35
Slow
4:41
Run 64r
Fast
4:17
Avg
4:29
Slow
4:37
Run 74r
Fast
4:29
Avg
4:33
Slow
4:42
Run 84r
Fast
4:01
Avg
4:53
Slow
5:29
Run Total4r
Fast
33:33
Avg
35:12
Slow
36:52
Best Run4r
Fast
3:59
Avg
4:05
Slow
4:17
Workout Splits
SkiErg4r
Fast
3:47
Avg
4:03
Slow
4:25
Sled Push4r
Fast
2:03
Avg
2:32
Slow
2:58
Sled Pull4r
Fast
2:29
Avg
4:04
Slow
5:32
Burpee Broad Jump4r
Fast
3:22
Avg
4:24
Slow
6:54
Row4r
Fast
4:08
Avg
4:26
Slow
4:52
Farmers Carry4r
Fast
1:36
Avg
1:56
Slow
2:21
Sandbag Lunges4r
Fast
3:40
Avg
4:15
Slow
5:27
Wall Balls4r
Fast
4:44
Avg
5:33
Slow
7:35
Roxzone
Roxzone Time4r
Fast
5:14
Avg
6:18
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:42 | 4:10 | 4 |
| Run 2 | 3:59 | 4:08 | 4:17 | 4 |
| Run 3 | 4:17 | 4:25 | 4:33 | 4 |
| Run 4 | 4:12 | 4:26 | 4:38 | 4 |
| Run 5 | 4:29 | 4:35 | 4:41 | 4 |
| Run 6 | 4:17 | 4:29 | 4:37 | 4 |
| Run 7 | 4:29 | 4:33 | 4:42 | 4 |
| Run 8 | 4:01 | 4:53 | 5:29 | 4 |
| Run Total | 33:33 | 35:12 | 36:52 | 4 |
| Best Run | 3:59 | 4:05 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:03 | 4:25 | 4 |
| Sled Push | 2:03 | 2:32 | 2:58 | 4 |
| Sled Pull | 2:29 | 4:04 | 5:32 | 4 |
| Burpee Broad Jump | 3:22 | 4:24 | 6:54 | 4 |
| Row | 4:08 | 4:26 | 4:52 | 4 |
| Farmers Carry | 1:36 | 1:56 | 2:21 | 4 |
| Sandbag Lunges | 3:40 | 4:15 | 5:27 | 4 |
| Wall Balls | 4:44 | 5:33 | 7:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:18 | 7:52 | 4 |