🇺🇸Derek Bishop
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:46
Slow
5:18
Run 22r
Fast
4:54
Avg
5:21
Slow
5:48
Run 32r
Fast
5:20
Avg
5:40
Slow
6:01
Run 42r
Fast
3:20
Avg
4:48
Slow
6:16
Run 52r
Fast
5:30
Avg
6:02
Slow
6:35
Run 62r
Fast
5:24
Avg
6:00
Slow
6:37
Run 72r
Fast
5:24
Avg
6:06
Slow
6:48
Run 82r
Fast
5:56
Avg
6:18
Slow
6:40
Run Total2r
Fast
39:58
Avg
44:58
Slow
49:59
Best Run2r
Fast
3:20
Avg
4:19
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:18
Slow
4:24
Sled Push2r
Fast
2:45
Avg
2:47
Slow
2:49
Sled Pull2r
Fast
2:30
Avg
3:06
Slow
3:43
Burpee Broad Jump2r
Fast
2:50
Avg
3:10
Slow
3:31
Row2r
Fast
4:15
Avg
4:33
Slow
4:51
Farmers Carry2r
Fast
1:55
Avg
2:10
Slow
2:26
Sandbag Lunges2r
Fast
3:29
Avg
3:32
Slow
3:36
Wall Balls2r
Fast
4:02
Avg
4:11
Slow
4:21
Roxzone
Roxzone Time1r
Fast
11:19
Avg
11:19
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:46 | 5:18 | 2 |
| Run 2 | 4:54 | 5:21 | 5:48 | 2 |
| Run 3 | 5:20 | 5:40 | 6:01 | 2 |
| Run 4 | 3:20 | 4:48 | 6:16 | 2 |
| Run 5 | 5:30 | 6:02 | 6:35 | 2 |
| Run 6 | 5:24 | 6:00 | 6:37 | 2 |
| Run 7 | 5:24 | 6:06 | 6:48 | 2 |
| Run 8 | 5:56 | 6:18 | 6:40 | 2 |
| Run Total | 39:58 | 44:58 | 49:59 | 2 |
| Best Run | 3:20 | 4:19 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:18 | 4:24 | 2 |
| Sled Push | 2:45 | 2:47 | 2:49 | 2 |
| Sled Pull | 2:30 | 3:06 | 3:43 | 2 |
| Burpee Broad Jump | 2:50 | 3:10 | 3:31 | 2 |
| Row | 4:15 | 4:33 | 4:51 | 2 |
| Farmers Carry | 1:55 | 2:10 | 2:26 | 2 |
| Sandbag Lunges | 3:29 | 3:32 | 3:36 | 2 |
| Wall Balls | 4:02 | 4:11 | 4:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:19 | 11:19 | 11:19 | 1 |