🇳🇱Denzel Van Ginkel
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Utrecht 2025 · Nov 2025
Top 5%#2,401 / 151,670
🇳🇱UtrechtNov 25
57:07#8
Avg 57:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtDOUBLES | 57:07 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
4:08
Avg
4:08
Slow
4:08
Run 31r
Fast
4:22
Avg
4:22
Slow
4:22
Run 41r
Fast
4:28
Avg
4:28
Slow
4:28
Run 51r
Fast
4:27
Avg
4:27
Slow
4:27
Run 61r
Fast
4:18
Avg
4:18
Slow
4:18
Run 71r
Fast
4:15
Avg
4:15
Slow
4:15
Run 81r
Fast
3:13
Avg
3:13
Slow
3:13
Run Total1r
Fast
32:59
Avg
32:59
Slow
32:59
Best Run1r
Fast
3:13
Avg
3:13
Slow
3:13
Workout Splits
SkiErg1r
Fast
3:41
Avg
3:41
Slow
3:41
Sled Push1r
Fast
1:22
Avg
1:22
Slow
1:22
Sled Pull1r
Fast
2:34
Avg
2:34
Slow
2:34
Burpee Broad Jump1r
Fast
2:08
Avg
2:08
Slow
2:08
Row1r
Fast
3:57
Avg
3:57
Slow
3:57
Farmers Carry1r
Fast
1:12
Avg
1:12
Slow
1:12
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
3:18
Avg
3:18
Slow
3:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 4:08 | 4:08 | 4:08 | 1 |
| Run 3 | 4:22 | 4:22 | 4:22 | 1 |
| Run 4 | 4:28 | 4:28 | 4:28 | 1 |
| Run 5 | 4:27 | 4:27 | 4:27 | 1 |
| Run 6 | 4:18 | 4:18 | 4:18 | 1 |
| Run 7 | 4:15 | 4:15 | 4:15 | 1 |
| Run 8 | 3:13 | 3:13 | 3:13 | 1 |
| Run Total | 32:59 | 32:59 | 32:59 | 1 |
| Best Run | 3:13 | 3:13 | 3:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:41 | 3:41 | 1 |
| Sled Push | 1:22 | 1:22 | 1:22 | 1 |
| Sled Pull | 2:34 | 2:34 | 2:34 | 1 |
| Burpee Broad Jump | 2:08 | 2:08 | 2:08 | 1 |
| Row | 3:57 | 3:57 | 3:57 | 1 |
| Farmers Carry | 1:12 | 1:12 | 1:12 | 1 |
| Sandbag Lunges | 2:21 | 2:21 | 2:21 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 3:18 | 3:18 | 1 |