🇳🇱Dennis Van Zwieten

NED

3 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 10%#19,260 / 283,405

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

Avg 1:11:15·3 races

Station Profile

HYROX · Men

vs 52,414 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.3%

Sled Pull+12.8%

Wall Balls+12.4%

Weaknesses

Farmers-106.3%

SkiErg-6.2%

Row-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:08:28	#177	#44
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:11:27	#381	#98
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:13:51	#220	#62

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:29

Avg

4:10

Slow

4:43

Run 23r

Fast

3:59

Avg

4:26

Slow

4:54

Run 33r

Fast

4:09

Avg

4:41

Slow

5:09

Run 43r

Fast

4:07

Avg

4:35

Slow

5:01

Run 53r

Fast

4:09

Avg

4:42

Slow

5:07

Run 63r

Fast

4:05

Avg

4:32

Slow

4:53

Run 73r

Fast

4:01

Avg

4:30

Slow

4:46

Run 83r

Fast

3:42

Avg

4:28

Slow

5:07

Run Total3r

Fast

33:20

Avg

36:02

Slow

38:09

Best Run3r

Fast

3:42

Avg

4:02

Slow

4:26

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:21

Slow

4:31

Sled Push3r

Fast

2:00

Avg

2:34

Slow

3:12

Sled Pull3r

Fast

3:25

Avg

4:07

Slow

4:29

Burpee Broad Jump3r

Fast

3:51

Avg

4:03

Slow

4:20

Row3r

Fast

4:29

Avg

4:32

Slow

4:35

Farmers Carry3r

Fast

1:39

Avg

2:23

Slow

3:43

Sandbag Lunges3r

Fast

3:33

Avg

3:47

Slow

4:00

Wall Balls3r

Fast

4:05

Avg

4:34

Slow

5:05

Roxzone

Roxzone Time3r

Fast

4:31

Avg

4:53

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:10	4:43	3
Run 2	3:59	4:26	4:54	3
Run 3	4:09	4:41	5:09	3
Run 4	4:07	4:35	5:01	3
Run 5	4:09	4:42	5:07	3
Run 6	4:05	4:32	4:53	3
Run 7	4:01	4:30	4:46	3
Run 8	3:42	4:28	5:07	3
Run Total	33:20	36:02	38:09	3
Best Run	3:42	4:02	4:26	3
Workout Splits
SkiErg	4:12	4:21	4:31	3
Sled Push	2:00	2:34	3:12	3
Sled Pull	3:25	4:07	4:29	3
Burpee Broad Jump	3:51	4:03	4:20	3
Row	4:29	4:32	4:35	3
Farmers Carry	1:39	2:23	3:43	3
Sandbag Lunges	3:33	3:47	4:00	3
Wall Balls	4:05	4:34	5:05	3
Roxzone
Roxzone Time	4:31	4:53	5:23	3