Hyranking

🇳🇱Dennis Van Zijl

NED

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROXMen
1:23:43
Rotterdam 2026 · Apr 2026
Top 50%#114,096 / 278,429
🇳🇱RotterdamApr 26
1:23:43#1161
Avg 1:23:43·1 race
HYROX PRO DOUBLESMen
2:00:25
Amsterdam 2026 · Jan 2026
#24,940 / 25,076
🇳🇱AmsterdamJan 26
2:00:25#485
Avg 2:00:25·1 race

Station Profile

vs 115,517 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.8%
Sled Pull+14.0%
Farmers+12.1%

Weaknesses

Wall Balls-21.7%
Sandbag-17.2%
Burpees-9.2%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:23:43#1161
🇳🇱AmsterdamPRO DOUBLES2:00:25#485

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:29
Avg
4:43
Slow
4:58
Run 22r
Fast
4:35
Avg
7:20
Slow
10:06
Run 32r
Fast
4:34
Avg
7:25
Slow
10:17
Run 42r
Fast
4:32
Avg
7:31
Slow
10:30
Run 52r
Fast
4:48
Avg
7:40
Slow
10:33
Run 62r
Fast
4:53
Avg
7:40
Slow
10:27
Run 72r
Fast
4:55
Avg
7:40
Slow
10:26
Run 82r
Fast
5:41
Avg
8:22
Slow
11:04
Run Total2r
Fast
38:51
Avg
58:20
Slow
1:17:49
Best Run2r
Fast
4:32
Avg
7:19
Slow
10:06
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:17
Slow
4:32
Sled Push2r
Fast
2:25
Avg
2:35
Slow
2:45
Sled Pull2r
Fast
4:08
Avg
5:12
Slow
6:17
Burpee Broad Jump2r
Fast
4:14
Avg
5:00
Slow
5:46
Row2r
Fast
4:20
Avg
4:27
Slow
4:34
Farmers Carry2r
Fast
1:53
Avg
2:01
Slow
2:09
Sandbag Lunges2r
Fast
5:56
Avg
6:10
Slow
6:25
Wall Balls2r
Fast
5:06
Avg
6:34
Slow
8:03
Roxzone
Roxzone Time2r
Fast
7:22
Avg
7:31
Slow
7:40