🇳🇱Dennis Van Der Stege

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London Excel 2025 · Dec 2025
Top 25%#34,168 / 150,267
Avg 1:13:16·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#116,030 / 276,664
Avg 1:24:06·1 race

Station Profile

vs 115,432 peers (1:15:41–1:32:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.2%
Sandbag+5.0%
Row+1.5%

Weaknesses

Burpees-20.5%
Wall Balls-8.9%
SkiErg-8.7%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:24:06#655
🇬🇧LondonDOUBLES1:13:16#803

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:09
Avg
3:53
Slow
4:38
Run 22r
Fast
3:48
Avg
4:05
Slow
4:22
Run 32r
Fast
4:07
Avg
4:31
Slow
4:56
Run 42r
Fast
4:06
Avg
4:33
Slow
5:01
Run 52r
Fast
4:21
Avg
4:41
Slow
5:02
Run 62r
Fast
4:07
Avg
4:34
Slow
5:01
Run 72r
Fast
4:04
Avg
4:34
Slow
5:04
Run 82r
Fast
5:45
Avg
5:59
Slow
6:13
Run Total2r
Fast
33:23
Avg
36:49
Slow
40:16
Best Run2r
Fast
3:48
Avg
4:05
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:42
Slow
4:52
Sled Push2r
Fast
1:53
Avg
2:12
Slow
2:32
Sled Pull2r
Fast
3:46
Avg
4:20
Slow
4:54
Burpee Broad Jump2r
Fast
3:02
Avg
4:43
Slow
6:24
Row2r
Fast
4:44
Avg
4:49
Slow
4:55
Farmers Carry2r
Fast
1:44
Avg
2:02
Slow
2:20
Sandbag Lunges2r
Fast
3:49
Avg
4:19
Slow
4:50
Wall Balls2r
Fast
5:26
Avg
6:20
Slow
7:15
Roxzone
Roxzone Time2r
Fast
6:04
Avg
8:27
Slow
10:50