🇸🇬Dennis Tan

SIN

9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Singapore 2025 · Jun 2025

#179,318 / 277,238

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeJun 25

🇰🇷IncheonMay 25

🇹🇼TaipeiApr 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:48:44·8 races

HYROX DOUBLESMen

Singapore 2026 · Apr 2026

#145,475 / 151,666

🇸🇬SingaporeApr 26

Avg 1:44:33·1 race

Station Profile

vs 101,784 peers (1:24:27–1:43:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+38.1%

Burpees+34.9%

Sandbag+23.7%

Weaknesses

Sled Push-17.3%

Sled Pull-15.3%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:55:29	#989	#239
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:44:33	#1081	#259
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:41:42	#657	#160
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:26:41	#1771	#456
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:33:46	#549	#127
🇰🇷IncheonHYROX	HYROX	May 2025	1:39:09	#334	#60
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:40:34	#353	#87
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:47:19	#525	#107
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:45:16	#555	#128

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:31

Avg

4:49

Slow

5:31

Run 29r

Fast

5:04

Avg

6:18

Slow

8:02

Run 39r

Fast

5:18

Avg

6:40

Slow

10:21

Run 49r

Fast

5:19

Avg

6:41

Slow

8:48

Run 59r

Fast

5:34

Avg

6:51

Slow

8:42

Run 69r

Fast

6:05

Avg

8:48

Slow

16:48

Run 79r

Fast

6:03

Avg

7:50

Slow

10:58

Run 89r

Fast

6:47

Avg

8:49

Slow

13:26

Run Total9r

Fast

46:48

Avg

56:44

Slow

1:09:27

Best Run9r

Fast

5:04

Avg

6:01

Slow

8:02

Workout Splits

SkiErg9r

Fast

4:20

Avg

4:47

Slow

5:16

Sled Push9r

Fast

2:38

Avg

3:44

Slow

6:04

Sled Pull9r

Fast

4:17

Avg

6:27

Slow

9:39

Burpee Broad Jump9r

Fast

3:54

Avg

5:44

Slow

10:07

Row9r

Fast

4:59

Avg

5:17

Slow

6:28

Farmers Carry9r

Fast

1:53

Avg

2:24

Slow

3:21

Sandbag Lunges9r

Fast

4:03

Avg

5:55

Slow

11:42

Wall Balls9r

Fast

4:37

Avg

6:30

Slow

10:44

Roxzone

Roxzone Time9r

Fast

8:01

Avg

10:44

Slow

15:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:49	5:31	9
Run 2	5:04	6:18	8:02	9
Run 3	5:18	6:40	10:21	9
Run 4	5:19	6:41	8:48	9
Run 5	5:34	6:51	8:42	9
Run 6	6:05	8:48	16:48	9
Run 7	6:03	7:50	10:58	9
Run 8	6:47	8:49	13:26	9
Run Total	46:48	56:44	1:09:27	9
Best Run	5:04	6:01	8:02	9
Workout Splits
SkiErg	4:20	4:47	5:16	9
Sled Push	2:38	3:44	6:04	9
Sled Pull	4:17	6:27	9:39	9
Burpee Broad Jump	3:54	5:44	10:07	9
Row	4:59	5:17	6:28	9
Farmers Carry	1:53	2:24	3:21	9
Sandbag Lunges	4:03	5:55	11:42	9
Wall Balls	4:37	6:30	10:44	9
Roxzone
Roxzone Time	8:01	10:44	15:29	9