🇩🇪Dennis Stricker
GER
7 races|1 division|4 seasons|HYROX
HYROXMen
-0:471:01:05
Cologne 2025 · Apr 2025
Top 1%#2,236 / 276,263
🇩🇪FrankfurtDec 25
1:03:18#19
🇩🇪BerlinMay 25
1:03:52#148
🇩🇪CologneApr 25
1:01:05#25
🇩🇪FrankfurtDec 24
1:07:50#111
🇩🇪KölnApr 24
1:01:52#18
🇩🇪FrankfurtDec 23
1:04:32#26
🇩🇪KölnApr 23
1:05:25#15
Avg 1:03:59·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:03:18 | #19 | |
| 🇩🇪BerlinHYROX | 1:03:52 | #148 | |
| 🇩🇪CologneHYROX | 1:01:05 | #25 | |
| 🇩🇪FrankfurtHYROX | 1:07:50 | #111 | |
| 🇩🇪KölnHYROX | 1:01:52 | #18 | |
| 🇩🇪FrankfurtHYROX | 1:04:32 | #26 | |
| 🇩🇪KölnHYROX | 1:05:25 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 17r
Fast
2:51
Avg
3:21
Slow
3:53
Run 27r
Fast
3:27
Avg
3:50
Slow
4:22
Run 37r
Fast
3:32
Avg
4:02
Slow
4:41
Run 47r
Fast
3:32
Avg
3:58
Slow
4:29
Run 57r
Fast
3:44
Avg
4:24
Slow
6:00
Run 67r
Fast
3:39
Avg
4:23
Slow
6:01
Run 77r
Fast
3:48
Avg
4:12
Slow
4:42
Run 87r
Fast
4:02
Avg
4:50
Slow
5:29
Run Total7r
Fast
29:40
Avg
33:01
Slow
36:40
Best Run7r
Fast
3:00
Avg
3:38
Slow
3:57
Workout Splits
SkiErg7r
Fast
3:56
Avg
4:04
Slow
4:13
Sled Push7r
Fast
1:49
Avg
2:03
Slow
2:35
Sled Pull7r
Fast
3:05
Avg
3:25
Slow
3:50
Burpee Broad Jump7r
Fast
3:36
Avg
3:59
Slow
4:18
Row7r
Fast
4:08
Avg
4:13
Slow
4:22
Farmers Carry7r
Fast
1:30
Avg
1:32
Slow
1:39
Sandbag Lunges7r
Fast
2:34
Avg
2:51
Slow
3:14
Wall Balls7r
Fast
3:36
Avg
3:53
Slow
4:12
Roxzone
Roxzone Time7r
Fast
3:50
Avg
4:57
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:21 | 3:53 | 7 |
| Run 2 | 3:27 | 3:50 | 4:22 | 7 |
| Run 3 | 3:32 | 4:02 | 4:41 | 7 |
| Run 4 | 3:32 | 3:58 | 4:29 | 7 |
| Run 5 | 3:44 | 4:24 | 6:00 | 7 |
| Run 6 | 3:39 | 4:23 | 6:01 | 7 |
| Run 7 | 3:48 | 4:12 | 4:42 | 7 |
| Run 8 | 4:02 | 4:50 | 5:29 | 7 |
| Run Total | 29:40 | 33:01 | 36:40 | 7 |
| Best Run | 3:00 | 3:38 | 3:57 | 7 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:04 | 4:13 | 7 |
| Sled Push | 1:49 | 2:03 | 2:35 | 7 |
| Sled Pull | 3:05 | 3:25 | 3:50 | 7 |
| Burpee Broad Jump | 3:36 | 3:59 | 4:18 | 7 |
| Row | 4:08 | 4:13 | 4:22 | 7 |
| Farmers Carry | 1:30 | 1:32 | 1:39 | 7 |
| Sandbag Lunges | 2:34 | 2:51 | 3:14 | 7 |
| Wall Balls | 3:36 | 3:53 | 4:12 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:57 | 8:15 | 7 |