๐ฉ๐ชDennis Opielka
GER
6 races|1 division|2 seasons|HYROX
HYROXMen
-4:121:10:52
Katowice 2026 ยท Feb 2026
Top 25%#29,815 / 283,462
๐ฉ๐ชCologneApr 26
1:14:54#270
๐ต๐ฑKatowiceFeb 26
1:10:52#164
๐ง๐ชGentDec 25
1:15:24#320
๐ช๐ธValenciaOct 25
1:19:13#914
๐ณ๐ฑMaastrichtSep 25
1:25:10#1525
๐ฆ๐นViennaFeb 25
1:15:04#553
Avg 1:16:46ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:14:54 | #270 | |
| ๐ต๐ฑKatowiceHYROX | 1:10:52 | #164 | |
| ๐ง๐ชGentHYROX | 1:15:24 | #320 | |
| ๐ช๐ธValenciaHYROX | 1:19:13 | #914 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:25:10 | #1525 | |
| ๐ฆ๐นViennaHYROX | 1:15:04 | #553 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:17
Avg
4:13
Slow
4:44
Run 26r
Fast
4:07
Avg
4:17
Slow
4:25
Run 36r
Fast
4:31
Avg
4:43
Slow
4:54
Run 46r
Fast
4:29
Avg
4:40
Slow
4:50
Run 56r
Fast
4:56
Avg
5:09
Slow
5:35
Run 66r
Fast
4:44
Avg
4:54
Slow
5:02
Run 76r
Fast
4:41
Avg
4:58
Slow
5:25
Run 86r
Fast
4:42
Avg
5:30
Slow
6:30
Run Total6r
Fast
36:38
Avg
38:25
Slow
40:19
Best Run6r
Fast
4:07
Avg
4:17
Slow
4:25
Workout Splits
SkiErg6r
Fast
4:09
Avg
4:17
Slow
4:25
Sled Push6r
Fast
1:58
Avg
2:23
Slow
2:47
Sled Pull6r
Fast
3:27
Avg
3:51
Slow
4:16
Burpee Broad Jump6r
Fast
4:04
Avg
4:58
Slow
7:09
Row6r
Fast
4:16
Avg
4:24
Slow
4:32
Farmers Carry6r
Fast
1:25
Avg
1:30
Slow
1:40
Sandbag Lunges6r
Fast
4:24
Avg
5:05
Slow
6:47
Wall Balls6r
Fast
4:53
Avg
6:27
Slow
8:17
Roxzone
Roxzone Time6r
Fast
3:20
Avg
5:28
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:13 | 4:44 | 6 |
| Run 2 | 4:07 | 4:17 | 4:25 | 6 |
| Run 3 | 4:31 | 4:43 | 4:54 | 6 |
| Run 4 | 4:29 | 4:40 | 4:50 | 6 |
| Run 5 | 4:56 | 5:09 | 5:35 | 6 |
| Run 6 | 4:44 | 4:54 | 5:02 | 6 |
| Run 7 | 4:41 | 4:58 | 5:25 | 6 |
| Run 8 | 4:42 | 5:30 | 6:30 | 6 |
| Run Total | 36:38 | 38:25 | 40:19 | 6 |
| Best Run | 4:07 | 4:17 | 4:25 | 6 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:17 | 4:25 | 6 |
| Sled Push | 1:58 | 2:23 | 2:47 | 6 |
| Sled Pull | 3:27 | 3:51 | 4:16 | 6 |
| Burpee Broad Jump | 4:04 | 4:58 | 7:09 | 6 |
| Row | 4:16 | 4:24 | 4:32 | 6 |
| Farmers Carry | 1:25 | 1:30 | 1:40 | 6 |
| Sandbag Lunges | 4:24 | 5:05 | 6:47 | 6 |
| Wall Balls | 4:53 | 6:27 | 8:17 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 5:28 | 7:40 | 6 |