🇩🇪Dennis Musche
GER
9 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX PROMen
-13:061:07:03
Hamburg 2025 · Oct 2025
Top 25%#6,223 / 52,863
🇩🇪HannoverMay 23
1:20:09#40
Avg 1:13:36·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:06
Avg
3:39
Slow
4:34
Run 29r
Fast
3:25
Avg
3:55
Slow
4:40
Run 39r
Fast
3:39
Avg
4:17
Slow
5:23
Run 49r
Fast
3:40
Avg
4:18
Slow
5:24
Run 59r
Fast
3:52
Avg
4:31
Slow
5:35
Run 69r
Fast
3:45
Avg
4:19
Slow
5:14
Run 79r
Fast
3:47
Avg
4:21
Slow
5:03
Run 89r
Fast
4:01
Avg
4:41
Slow
5:51
Run Total9r
Fast
30:12
Avg
34:02
Slow
40:38
Best Run9r
Fast
3:25
Avg
3:55
Slow
4:35
Workout Splits
SkiErg9r
Fast
3:34
Avg
3:53
Slow
4:11
Sled Push9r
Fast
1:46
Avg
2:23
Slow
3:45
Sled Pull9r
Fast
3:04
Avg
3:44
Slow
5:08
Burpee Broad Jump9r
Fast
2:08
Avg
3:39
Slow
5:24
Row9r
Fast
3:52
Avg
4:18
Slow
4:57
Farmers Carry9r
Fast
1:13
Avg
1:29
Slow
1:54
Sandbag Lunges9r
Fast
2:28
Avg
3:39
Slow
4:48
Wall Balls9r
Fast
3:35
Avg
4:30
Slow
6:36
Roxzone
Roxzone Time9r
Fast
4:11
Avg
5:50
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:39 | 4:34 | 9 |
| Run 2 | 3:25 | 3:55 | 4:40 | 9 |
| Run 3 | 3:39 | 4:17 | 5:23 | 9 |
| Run 4 | 3:40 | 4:18 | 5:24 | 9 |
| Run 5 | 3:52 | 4:31 | 5:35 | 9 |
| Run 6 | 3:45 | 4:19 | 5:14 | 9 |
| Run 7 | 3:47 | 4:21 | 5:03 | 9 |
| Run 8 | 4:01 | 4:41 | 5:51 | 9 |
| Run Total | 30:12 | 34:02 | 40:38 | 9 |
| Best Run | 3:25 | 3:55 | 4:35 | 9 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:53 | 4:11 | 9 |
| Sled Push | 1:46 | 2:23 | 3:45 | 9 |
| Sled Pull | 3:04 | 3:44 | 5:08 | 9 |
| Burpee Broad Jump | 2:08 | 3:39 | 5:24 | 9 |
| Row | 3:52 | 4:18 | 4:57 | 9 |
| Farmers Carry | 1:13 | 1:29 | 1:54 | 9 |
| Sandbag Lunges | 2:28 | 3:39 | 4:48 | 9 |
| Wall Balls | 3:35 | 4:30 | 6:36 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:50 | 9:12 | 9 |