Hyranking

🇺🇸Dennis Mmasa

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
1:45:11
Houston 2026 · Mar 2026
#226,853 / 277,238
🇺🇸HoustonMar 26
1:45:11#673
Avg 1:45:11·1 race
HYROX DOUBLESMen
2:16:59
Dallas 2025 · Nov 2025
#151,253 / 151,661
🇺🇸DallasNov 25
2:16:59#1265
Avg 2:16:59·1 race

Station Profile

vs 66,800 peers (1:34:39–1:55:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+5.6%
Running+5.4%
Burpees+1.5%

Weaknesses

Wall Balls-23.1%
Sled Pull-21.7%
Sled Push-20.5%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:45:11#673
🇺🇸DallasDOUBLES2:16:59#1265

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:50
Avg
7:29
Slow
9:08
Run 22r
Fast
5:25
Avg
7:20
Slow
9:16
Run 32r
Fast
6:03
Avg
8:31
Slow
11:00
Run 42r
Fast
5:40
Avg
7:59
Slow
10:18
Run 52r
Fast
5:43
Avg
8:52
Slow
12:02
Run 62r
Fast
5:26
Avg
8:12
Slow
10:59
Run 72r
Fast
5:42
Avg
8:23
Slow
11:04
Run 82r
Fast
6:47
Avg
9:45
Slow
12:44
Run Total2r
Fast
46:33
Avg
1:06:32
Slow
1:26:31
Best Run2r
Fast
5:25
Avg
7:16
Slow
9:08
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:52
Slow
5:12
Sled Push2r
Fast
2:20
Avg
3:18
Slow
4:17
Sled Pull2r
Fast
5:08
Avg
6:16
Slow
7:24
Burpee Broad Jump2r
Fast
4:13
Avg
5:33
Slow
6:54
Row2r
Fast
5:36
Avg
5:38
Slow
5:40
Farmers Carry2r
Fast
2:21
Avg
2:24
Slow
2:27
Sandbag Lunges2r
Fast
5:56
Avg
6:39
Slow
7:22
Wall Balls2r
Fast
5:25
Avg
8:12
Slow
10:59
Roxzone
Roxzone Time2r
Fast
8:32
Avg
11:42
Slow
14:53