🇩🇪Dennis Mahrt

GER

1 race|1 division|1 season|HYROX

HYROXMen

Hamburg 2023 · Nov 2023

#274,376 / 276,664

🇩🇪HamburgNov 23

Avg 2:37:55·1 race

Station Profile

HYROX · Men

vs 4,521 peers (2:22:07–2:53:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+42.6%

Running+5.0%

Row+3.9%

Weaknesses

Burpees-22.2%

Farmers-16.4%

Wall Balls-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Nov 2023	2:37:55	#1100	#167

Split Analysis

Running Splits

Run 11r

Fast

5:30

Avg

5:30

Slow

5:30

Run 21r

Fast

6:49

Avg

6:49

Slow

6:49

Run 31r

Fast

7:26

Avg

7:26

Slow

7:26

Run 41r

Fast

8:59

Avg

8:59

Slow

8:59

Run 51r

Fast

10:30

Avg

10:30

Slow

10:30

Run 61r

Fast

7:33

Avg

7:33

Slow

7:33

Run 71r

Fast

8:18

Avg

8:18

Slow

8:18

Run 81r

Fast

14:02

Avg

14:02

Slow

14:02

Run Total1r

Fast

1:09:03

Avg

1:09:03

Slow

1:09:03

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

5:31

Avg

5:31

Slow

5:31

Sled Push1r

Fast

5:39

Avg

5:39

Slow

5:39

Sled Pull1r

Fast

8:45

Avg

8:45

Slow

8:45

Burpee Broad Jump1r

Fast

13:25

Avg

13:25

Slow

13:25

Row1r

Fast

5:54

Avg

5:54

Slow

5:54

Farmers Carry1r

Fast

4:10

Avg

4:10

Slow

4:10

Sandbag Lunges1r

Fast

6:10

Avg

6:10

Slow

6:10

Wall Balls1r

Fast

16:07

Avg

16:07

Slow

16:07

Roxzone

Roxzone Time1r

Fast

23:15

Avg

23:15

Slow

23:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	5:30	5:30	1
Run 2	6:49	6:49	6:49	1
Run 3	7:26	7:26	7:26	1
Run 4	8:59	8:59	8:59	1
Run 5	10:30	10:30	10:30	1
Run 6	7:33	7:33	7:33	1
Run 7	8:18	8:18	8:18	1
Run 8	14:02	14:02	14:02	1
Run Total	1:09:03	1:09:03	1:09:03	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	5:31	5:31	5:31	1
Sled Push	5:39	5:39	5:39	1
Sled Pull	8:45	8:45	8:45	1
Burpee Broad Jump	13:25	13:25	13:25	1
Row	5:54	5:54	5:54	1
Farmers Carry	4:10	4:10	4:10	1
Sandbag Lunges	6:10	6:10	6:10	1
Wall Balls	16:07	16:07	16:07	1
Roxzone
Roxzone Time	23:15	23:15	23:15	1