🇩🇪Dennis Lewke
GER
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:04
Avg
4:46
Slow
5:28
Run 22r
Fast
4:38
Avg
4:50
Slow
5:03
Run 32r
Fast
5:45
Avg
8:15
Slow
10:46
Run 42r
Fast
5:35
Avg
5:48
Slow
6:01
Run 52r
Fast
6:03
Avg
6:11
Slow
6:19
Run 62r
Fast
5:28
Avg
5:39
Slow
5:51
Run 72r
Fast
5:24
Avg
5:35
Slow
5:47
Run 82r
Fast
5:49
Avg
6:05
Slow
6:21
Run Total2r
Fast
44:36
Avg
47:08
Slow
49:40
Best Run2r
Fast
4:38
Avg
4:50
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:19
Slow
4:24
Sled Push2r
Fast
2:31
Avg
3:00
Slow
3:30
Sled Pull2r
Fast
5:04
Avg
5:21
Slow
5:39
Burpee Broad Jump2r
Fast
3:59
Avg
4:15
Slow
4:31
Row2r
Fast
4:44
Avg
4:47
Slow
4:50
Farmers Carry2r
Fast
1:50
Avg
1:51
Slow
1:53
Sandbag Lunges2r
Fast
4:00
Avg
4:12
Slow
4:24
Wall Balls2r
Fast
6:23
Avg
6:30
Slow
6:37
Roxzone
Roxzone Time2r
Fast
8:50
Avg
9:07
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:46 | 5:28 | 2 |
| Run 2 | 4:38 | 4:50 | 5:03 | 2 |
| Run 3 | 5:45 | 8:15 | 10:46 | 2 |
| Run 4 | 5:35 | 5:48 | 6:01 | 2 |
| Run 5 | 6:03 | 6:11 | 6:19 | 2 |
| Run 6 | 5:28 | 5:39 | 5:51 | 2 |
| Run 7 | 5:24 | 5:35 | 5:47 | 2 |
| Run 8 | 5:49 | 6:05 | 6:21 | 2 |
| Run Total | 44:36 | 47:08 | 49:40 | 2 |
| Best Run | 4:38 | 4:50 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:19 | 4:24 | 2 |
| Sled Push | 2:31 | 3:00 | 3:30 | 2 |
| Sled Pull | 5:04 | 5:21 | 5:39 | 2 |
| Burpee Broad Jump | 3:59 | 4:15 | 4:31 | 2 |
| Row | 4:44 | 4:47 | 4:50 | 2 |
| Farmers Carry | 1:50 | 1:51 | 1:53 | 2 |
| Sandbag Lunges | 4:00 | 4:12 | 4:24 | 2 |
| Wall Balls | 6:23 | 6:30 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:50 | 9:07 | 9:25 | 2 |