🇩🇪Dennis Kube

GER

23 races|3 divisions|7 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Amsterdam 2021 · Oct 2021

Top 25%#17,602 / 150,170

🇩🇪KölnApr 24

🇩🇪EssenNov 22

🇳🇱AmsterdamOct 21

🇩🇪LeipzigSep 21

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

🇩🇪OberhausenApr 19

Avg 1:11:05·7 races

HYROXMen

Heerenveen 2025 · May 2025

Top 50%#71,681 / 275,788

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇳🇱HeerenveenMay 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇳🇱MaastrichtJan 23

🇩🇪EssenNov 22

🇳🇱MaastrichtMar 22

Avg 1:19:41·8 races

HYROX PROMen

Hannover 2023 · May 2023

#28,558 / 52,863

🇩🇪HamburgNov 23

🇩🇪HamburgNov 23

🇩🇪HannoverMay 23

🇩🇪HamburgNov 22

🇩🇪LeipzigOct 22

🇩🇪HamburgNov 21

🇩🇪HannoverJan 19

🇩🇪HamburgNov 18

Avg 1:28:08·8 races

Station Profile

vs 21,991 peers (1:14:37–1:31:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.4%

Wall Balls+2.7%

Running+2.6%

Weaknesses

Sandbag-9.2%

Sled Pull-8.4%

Farmers-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:19:39	#571	#29
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:19:56	#562	#35
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:18:01	#418	#23
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:19:48	#552	#42
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:18:13	#382	#25
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:13:09	#154	#21
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:28:11	#114	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:30:15	#126	#6
🇩🇪HannoverPRO	HYROX PRO	May 2023	1:22:55	#48	#3
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:19:11	#243	#19
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:25:26	#57	#6
🇩🇪EssenHYROX	HYROX	Nov 2022	1:22:21	#149	#18
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:10:44	#28	#14
🇩🇪LeipzigPRO	HYROX PRO	Oct 2022	1:24:26	#25	#4
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:20:25	#87	#16
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:30:56	#58	#7
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2021	1:08:45	#12	--
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	1:10:40	#15	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2020	1:13:18	#26	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:11:03	#19	--
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:10:02	#1	--
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:31:35	#64	#10
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:31:22	#75	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 123r

Fast

3:54

Avg

4:32

Slow

5:27

Run 223r

Fast

4:09

Avg

4:44

Slow

5:20

Run 323r

Fast

4:18

Avg

5:01

Slow

5:44

Run 423r

Fast

4:26

Avg

4:58

Slow

5:33

Run 523r

Fast

4:39

Avg

5:04

Slow

5:38

Run 623r

Fast

4:31

Avg

5:01

Slow

5:34

Run 723r

Fast

4:45

Avg

5:05

Slow

5:50

Run 823r

Fast

4:36

Avg

5:34

Slow

6:28

Run Total23r

Fast

37:11

Avg

39:59

Slow

43:57

Best Run23r

Fast

3:54

Avg

4:29

Slow

4:55

Workout Splits

SkiErg23r

Fast

4:03

Avg

4:21

Slow

4:45

Sled Push23r

Fast

1:22

Avg

2:51

Slow

4:30

Sled Pull23r

Fast

2:42

Avg

4:44

Slow

7:23

Burpee Broad Jump23r

Fast

2:45

Avg

4:16

Slow

5:26

Row23r

Fast

4:27

Avg

4:47

Slow

5:13

Farmers Carry23r

Fast

1:17

Avg

2:02

Slow

2:55

Sandbag Lunges23r

Fast

3:13

Avg

4:33

Slow

5:41

Wall Balls23r

Fast

3:45

Avg

5:48

Slow

11:06

Roxzone

Roxzone Time23r

Fast

4:26

Avg

6:40

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:32	5:27	23
Run 2	4:09	4:44	5:20	23
Run 3	4:18	5:01	5:44	23
Run 4	4:26	4:58	5:33	23
Run 5	4:39	5:04	5:38	23
Run 6	4:31	5:01	5:34	23
Run 7	4:45	5:05	5:50	23
Run 8	4:36	5:34	6:28	23
Run Total	37:11	39:59	43:57	23
Best Run	3:54	4:29	4:55	23
Workout Splits
SkiErg	4:03	4:21	4:45	23
Sled Push	1:22	2:51	4:30	23
Sled Pull	2:42	4:44	7:23	23
Burpee Broad Jump	2:45	4:16	5:26	23
Row	4:27	4:47	5:13	23
Farmers Carry	1:17	2:02	2:55	23
Sandbag Lunges	3:13	4:33	5:41	23
Wall Balls	3:45	5:48	11:06	23
Roxzone
Roxzone Time	4:26	6:40	9:09	23