🇳🇱Dennis Kneepkens
NED
15 races|4 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
-5:0256:03
Amsterdam 2026 · Jan 2026
Top 5%#927 / 25,076
🇳🇱AmsterdamJan 26
56:03#27
🇵🇱KatowiceFeb 25
1:01:05#14
🇳🇱AmsterdamOct 24
1:07:21#107
🇳🇱AmsterdamOct 24
1:07:21#106
Avg 1:03:57·5 races
HYROXMen
London EMEA Championships 2026 · Mar 2026
Top 1%#707 / 278,278
Avg 58:46·1 race
HYROX PROMen
-0:101:02:02
Mechelen 2026 · Mar 2026
Top 5%#2,103 / 54,222
🇧🇪MechelenMar 26
1:02:02#49
🇳🇱AmsterdamJan 26
1:08:34#114
🇳🇱MaastrichtSep 25
1:10:58#119
🇳🇱MaastrichtSep 25
1:12:31#132
Avg 1:07:47·8 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
Top 25%#30,315 / 151,076
🇳🇱MaastrichtSep 25
1:12:16#302
Avg 1:12:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:02:02 | #49 | |
| 🇬🇧LondonHYROX | 58:46 | #82 | |
| 🇳🇱AmsterdamPRO DOUBLES | 56:03 | #27 | |
| 🇳🇱AmsterdamPRO | 1:08:34 | #114 | |
| 🇬🇧LondonPRO | 1:02:12 | #76 | |
| 🇳🇱UtrechtPRO | 1:07:46 | #28 | |
| 🇳🇱MaastrichtDOUBLES | 1:12:16 | #302 | |
| 🇳🇱MaastrichtPRO | 1:10:58 | #119 | |
| 🇳🇱MaastrichtPRO | 1:12:31 | #132 | |
| 🇩🇪BerlinPRO | 1:02:40 | #92 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:07:57 | #37 | |
| 🇵🇱KatowicePRO DOUBLES | 1:01:05 | #14 | |
| 🇫🇷ParisPRO | 1:15:35 | #56 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:07:21 | #107 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:07:21 | #106 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 115r
Fast
2:38
Avg
3:47
Slow
6:55
Run 215r
Fast
2:59
Avg
4:01
Slow
5:13
Run 315r
Fast
3:01
Avg
4:06
Slow
5:10
Run 415r
Fast
3:01
Avg
4:09
Slow
5:10
Run 513r
Fast
3:04
Avg
4:11
Slow
5:16
Run 615r
Fast
3:07
Avg
4:15
Slow
5:11
Run 715r
Fast
3:06
Avg
4:17
Slow
5:38
Run 815r
Fast
3:47
Avg
4:44
Slow
5:41
Run Total15r
Fast
25:14
Avg
32:57
Slow
40:10
Best Run15r
Fast
2:59
Avg
3:51
Slow
4:49
Workout Splits
SkiErg15r
Fast
3:22
Avg
3:46
Slow
4:18
Sled Push15r
Fast
1:28
Avg
2:23
Slow
3:42
Sled Pull15r
Fast
2:33
Avg
3:50
Slow
6:28
Burpee Broad Jump15r
Fast
2:37
Avg
3:24
Slow
5:09
Row15r
Fast
3:56
Avg
4:08
Slow
4:26
Farmers Carry15r
Fast
1:22
Avg
1:36
Slow
2:20
Sandbag Lunges15r
Fast
2:50
Avg
3:43
Slow
4:38
Wall Balls15r
Fast
3:23
Avg
4:20
Slow
6:05
Roxzone
Roxzone Time15r
Fast
3:32
Avg
5:24
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:47 | 6:55 | 15 |
| Run 2 | 2:59 | 4:01 | 5:13 | 15 |
| Run 3 | 3:01 | 4:06 | 5:10 | 15 |
| Run 4 | 3:01 | 4:09 | 5:10 | 15 |
| Run 5 | 3:04 | 4:11 | 5:16 | 13 |
| Run 6 | 3:07 | 4:15 | 5:11 | 15 |
| Run 7 | 3:06 | 4:17 | 5:38 | 15 |
| Run 8 | 3:47 | 4:44 | 5:41 | 15 |
| Run Total | 25:14 | 32:57 | 40:10 | 15 |
| Best Run | 2:59 | 3:51 | 4:49 | 15 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:46 | 4:18 | 15 |
| Sled Push | 1:28 | 2:23 | 3:42 | 15 |
| Sled Pull | 2:33 | 3:50 | 6:28 | 15 |
| Burpee Broad Jump | 2:37 | 3:24 | 5:09 | 15 |
| Row | 3:56 | 4:08 | 4:26 | 15 |
| Farmers Carry | 1:22 | 1:36 | 2:20 | 15 |
| Sandbag Lunges | 2:50 | 3:43 | 4:38 | 15 |
| Wall Balls | 3:23 | 4:20 | 6:05 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 5:24 | 8:12 | 15 |