🇩🇪Dennis Kirchhoff
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:16
Avg
4:38
Slow
5:22
Run 23r
Fast
4:46
Avg
5:03
Slow
5:20
Run 33r
Fast
5:08
Avg
5:21
Slow
5:41
Run 43r
Fast
5:16
Avg
5:25
Slow
5:36
Run 53r
Fast
5:20
Avg
5:32
Slow
5:43
Run 63r
Fast
5:22
Avg
5:28
Slow
5:38
Run 73r
Fast
5:27
Avg
5:38
Slow
5:44
Run 83r
Fast
5:52
Avg
7:00
Slow
7:47
Run Total3r
Fast
42:07
Avg
44:04
Slow
45:17
Best Run3r
Fast
4:46
Avg
5:03
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:07
Avg
4:27
Slow
4:47
Sled Push3r
Fast
1:54
Avg
3:07
Slow
3:58
Sled Pull3r
Fast
3:09
Avg
4:32
Slow
5:24
Burpee Broad Jump3r
Fast
2:28
Avg
5:19
Slow
8:59
Row3r
Fast
4:35
Avg
5:04
Slow
5:39
Farmers Carry3r
Fast
1:46
Avg
2:17
Slow
3:06
Sandbag Lunges3r
Fast
3:46
Avg
5:27
Slow
7:38
Wall Balls3r
Fast
4:07
Avg
6:39
Slow
8:17
Roxzone
Roxzone Time3r
Fast
6:12
Avg
11:15
Slow
18:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:38 | 5:22 | 3 |
| Run 2 | 4:46 | 5:03 | 5:20 | 3 |
| Run 3 | 5:08 | 5:21 | 5:41 | 3 |
| Run 4 | 5:16 | 5:25 | 5:36 | 3 |
| Run 5 | 5:20 | 5:32 | 5:43 | 3 |
| Run 6 | 5:22 | 5:28 | 5:38 | 3 |
| Run 7 | 5:27 | 5:38 | 5:44 | 3 |
| Run 8 | 5:52 | 7:00 | 7:47 | 3 |
| Run Total | 42:07 | 44:04 | 45:17 | 3 |
| Best Run | 4:46 | 5:03 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:27 | 4:47 | 3 |
| Sled Push | 1:54 | 3:07 | 3:58 | 3 |
| Sled Pull | 3:09 | 4:32 | 5:24 | 3 |
| Burpee Broad Jump | 2:28 | 5:19 | 8:59 | 3 |
| Row | 4:35 | 5:04 | 5:39 | 3 |
| Farmers Carry | 1:46 | 2:17 | 3:06 | 3 |
| Sandbag Lunges | 3:46 | 5:27 | 7:38 | 3 |
| Wall Balls | 4:07 | 6:39 | 8:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 11:15 | 18:05 | 3 |