Dennis Greven

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:10:07

Hamburg 2025 · Oct 2025

Top 50%#47,925 / 151,686

🇩🇪HamburgOct 25

1:10:07#335

Avg 1:10:07·1 race

HYROXMen

1:13:38

Cologne 2026 · Apr 2026

Top 25%#44,896 / 283,462

🇩🇪CologneApr 26

1:13:38#232

Avg 1:13:38·1 race

Station Profile

vs 83,654 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.6%

Farmers+19.2%

Sled Pull+12.2%

Weaknesses

Burpees-5.8%

Running-4.5%

Sandbag-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:13:38	#232	#43
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:10:07	#335	#97

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

4:30

Slow

5:11

Run 22r

Fast

4:39

Avg

5:23

Slow

6:08

Run 32r

Fast

4:17

Avg

4:40

Slow

5:04

Run 42r

Fast

4:20

Avg

4:38

Slow

4:56

Run 52r

Fast

4:57

Avg

5:01

Slow

5:06

Run 62r

Fast

4:27

Avg

4:42

Slow

4:57

Run 72r

Fast

4:27

Avg

4:47

Slow

5:08

Run 82r

Fast

4:44

Avg

4:51

Slow

4:58

Run Total2r

Fast

38:20

Avg

38:30

Slow

38:41

Best Run2r

Fast

4:17

Avg

4:28

Slow

4:39

Workout Splits

SkiErg2r

Fast

3:52

Avg

4:00

Slow

4:08

Sled Push2r

Fast

1:40

Avg

2:06

Slow

2:32

Sled Pull2r

Fast

3:10

Avg

3:26

Slow

3:42

Burpee Broad Jump2r

Fast

2:41

Avg

3:43

Slow

4:45

Row2r

Fast

4:33

Avg

4:35

Slow

4:38

Farmers Carry2r

Fast

1:18

Avg

1:25

Slow

1:33

Sandbag Lunges2r

Fast

3:25

Avg

3:55

Slow

4:25

Wall Balls2r

Fast

4:12

Avg

4:29

Slow

4:46

Roxzone

Roxzone Time2r

Fast

5:32

Avg

5:46

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:30	5:11	2
Run 2	4:39	5:23	6:08	2
Run 3	4:17	4:40	5:04	2
Run 4	4:20	4:38	4:56	2
Run 5	4:57	5:01	5:06	2
Run 6	4:27	4:42	4:57	2
Run 7	4:27	4:47	5:08	2
Run 8	4:44	4:51	4:58	2
Run Total	38:20	38:30	38:41	2
Best Run	4:17	4:28	4:39	2
Workout Splits
SkiErg	3:52	4:00	4:08	2
Sled Push	1:40	2:06	2:32	2
Sled Pull	3:10	3:26	3:42	2
Burpee Broad Jump	2:41	3:43	4:45	2
Row	4:33	4:35	4:38	2
Farmers Carry	1:18	1:25	1:33	2
Sandbag Lunges	3:25	3:55	4:25	2
Wall Balls	4:12	4:29	4:46	2
Roxzone
Roxzone Time	5:32	5:46	6:00	2