🇩🇪Dennis Gensmantel
GER
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Stuttgart 2021 · Nov 2021
Top 25%#20,868 / 150,266
🇩🇪StuttgartNov 21
1:09:45#6
Avg 1:09:45·1 race
HYROX DOUBLESMen
Karlsruhe 2022 · Apr 2022
Top 50%#61,792 / 150,467
🇩🇪KarlsruheApr 22
1:12:46#28
Avg 1:12:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheDOUBLES | 1:12:46 | #28 | |
| 🇩🇪StuttgartDOUBLES | 1:09:45 | #6 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:04
Slow
4:25
Run 22r
Fast
4:54
Avg
4:56
Slow
4:59
Run 32r
Fast
5:06
Avg
5:16
Slow
5:26
Run 42r
Fast
5:20
Avg
5:26
Slow
5:32
Run 52r
Fast
5:24
Avg
5:29
Slow
5:34
Run 62r
Fast
5:23
Avg
5:25
Slow
5:28
Run 72r
Fast
5:25
Avg
5:27
Slow
5:29
Run 82r
Fast
5:28
Avg
5:40
Slow
5:52
Run Total2r
Fast
41:26
Avg
41:41
Slow
41:57
Best Run2r
Fast
3:44
Avg
4:04
Slow
4:25
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:48
Slow
3:53
Sled Push2r
Fast
1:13
Avg
1:24
Slow
1:36
Sled Pull2r
Fast
2:57
Avg
3:00
Slow
3:03
Burpee Broad Jump2r
Fast
2:24
Avg
2:40
Slow
2:57
Row2r
Fast
4:16
Avg
4:17
Slow
4:18
Farmers Carry2r
Fast
1:33
Avg
1:33
Slow
1:34
Sandbag Lunges2r
Fast
2:47
Avg
2:51
Slow
2:55
Wall Balls2r
Fast
3:45
Avg
4:01
Slow
4:17
Roxzone
Roxzone Time2r
Fast
5:26
Avg
6:02
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:04 | 4:25 | 2 |
| Run 2 | 4:54 | 4:56 | 4:59 | 2 |
| Run 3 | 5:06 | 5:16 | 5:26 | 2 |
| Run 4 | 5:20 | 5:26 | 5:32 | 2 |
| Run 5 | 5:24 | 5:29 | 5:34 | 2 |
| Run 6 | 5:23 | 5:25 | 5:28 | 2 |
| Run 7 | 5:25 | 5:27 | 5:29 | 2 |
| Run 8 | 5:28 | 5:40 | 5:52 | 2 |
| Run Total | 41:26 | 41:41 | 41:57 | 2 |
| Best Run | 3:44 | 4:04 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:48 | 3:53 | 2 |
| Sled Push | 1:13 | 1:24 | 1:36 | 2 |
| Sled Pull | 2:57 | 3:00 | 3:03 | 2 |
| Burpee Broad Jump | 2:24 | 2:40 | 2:57 | 2 |
| Row | 4:16 | 4:17 | 4:18 | 2 |
| Farmers Carry | 1:33 | 1:33 | 1:34 | 2 |
| Sandbag Lunges | 2:47 | 2:51 | 2:55 | 2 |
| Wall Balls | 3:45 | 4:01 | 4:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:02 | 6:39 | 2 |