🇩🇪Dennis Gensmantel

GER

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Stuttgart 2021 · Nov 2021
Top 25%#20,868 / 150,266
Avg 1:09:45·1 race
HYROX DOUBLESMen
Karlsruhe 2022 · Apr 2022
Top 50%#61,792 / 150,467
Avg 1:12:46·1 race

Station Profile

vs 73,340 peers (1:05:29–1:20:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.6%
Sled Push+8.9%
SkiErg+6.5%

Weaknesses

Running-2.9%

Race History

EventTimeRank
🇩🇪KarlsruheDOUBLES1:12:46#28
🇩🇪StuttgartDOUBLES1:09:45#6

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:44
Avg
4:04
Slow
4:25
Run 22r
Fast
4:54
Avg
4:56
Slow
4:59
Run 32r
Fast
5:06
Avg
5:16
Slow
5:26
Run 42r
Fast
5:20
Avg
5:26
Slow
5:32
Run 52r
Fast
5:24
Avg
5:29
Slow
5:34
Run 62r
Fast
5:23
Avg
5:25
Slow
5:28
Run 72r
Fast
5:25
Avg
5:27
Slow
5:29
Run 82r
Fast
5:28
Avg
5:40
Slow
5:52
Run Total2r
Fast
41:26
Avg
41:41
Slow
41:57
Best Run2r
Fast
3:44
Avg
4:04
Slow
4:25
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:48
Slow
3:53
Sled Push2r
Fast
1:13
Avg
1:24
Slow
1:36
Sled Pull2r
Fast
2:57
Avg
3:00
Slow
3:03
Burpee Broad Jump2r
Fast
2:24
Avg
2:40
Slow
2:57
Row2r
Fast
4:16
Avg
4:17
Slow
4:18
Farmers Carry2r
Fast
1:33
Avg
1:33
Slow
1:34
Sandbag Lunges2r
Fast
2:47
Avg
2:51
Slow
2:55
Wall Balls2r
Fast
3:45
Avg
4:01
Slow
4:17
Roxzone
Roxzone Time2r
Fast
5:26
Avg
6:02
Slow
6:39