🇩🇪Dennis Föllinger

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#231,289 / 283,462

🇩🇪CologneApr 26

Avg 1:44:59·1 race

Station Profile

HYROX · Men

vs 67,984 peers (1:34:30–1:55:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.1%

Running+2.4%

Weaknesses

Burpees-16.7%

Sled Push-11.3%

Wall Balls-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:44:59	#1206	#205

Split Analysis

Running Splits

Run 11r

Fast

3:41

Avg

3:41

Slow

3:41

Run 21r

Fast

5:48

Avg

5:48

Slow

5:48

Run 31r

Fast

6:41

Avg

6:41

Slow

6:41

Run 41r

Fast

6:34

Avg

6:34

Slow

6:34

Run 51r

Fast

6:49

Avg

6:49

Slow

6:49

Run 61r

Fast

6:21

Avg

6:21

Slow

6:21

Run 71r

Fast

6:07

Avg

6:07

Slow

6:07

Run 81r

Fast

6:01

Avg

6:01

Slow

6:01

Run Total1r

Fast

47:58

Avg

47:58

Slow

47:58

Best Run1r

Fast

5:48

Avg

5:48

Slow

5:48

Workout Splits

SkiErg1r

Fast

5:03

Avg

5:03

Slow

5:03

Sled Push1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Pull1r

Fast

6:09

Avg

6:09

Slow

6:09

Burpee Broad Jump1r

Fast

8:10

Avg

8:10

Slow

8:10

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

2:40

Avg

2:40

Slow

2:40

Sandbag Lunges1r

Fast

5:14

Avg

5:14

Slow

5:14

Wall Balls1r

Fast

9:52

Avg

9:52

Slow

9:52

Roxzone

Roxzone Time1r

Fast

10:21

Avg

10:21

Slow

10:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	3:41	3:41	1
Run 2	5:48	5:48	5:48	1
Run 3	6:41	6:41	6:41	1
Run 4	6:34	6:34	6:34	1
Run 5	6:49	6:49	6:49	1
Run 6	6:21	6:21	6:21	1
Run 7	6:07	6:07	6:07	1
Run 8	6:01	6:01	6:01	1
Run Total	47:58	47:58	47:58	1
Best Run	5:48	5:48	5:48	1
Workout Splits
SkiErg	5:03	5:03	5:03	1
Sled Push	3:57	3:57	3:57	1
Sled Pull	6:09	6:09	6:09	1
Burpee Broad Jump	8:10	8:10	8:10	1
Row	5:41	5:41	5:41	1
Farmers Carry	2:40	2:40	2:40	1
Sandbag Lunges	5:14	5:14	5:14	1
Wall Balls	9:52	9:52	9:52	1
Roxzone
Roxzone Time	10:21	10:21	10:21	1