🇳🇱Dennis De Vries

NED

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Maastricht 2025 · Sep 2025

Top 25%#28,709 / 151,686

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 1:18:36·2 races

HYROX TEAM RELAYMixed

Maastricht 2025 · Sep 2025

Top 25%#2,381 / 12,808

🇳🇱MaastrichtSep 25

Avg 1:09:54·1 race

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#55,789 / 283,462

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱RotterdamFeb 25

Avg 1:19:15·3 races

Station Profile

vs 92,278 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.7%

Sled Pull+6.0%

Sandbag+4.5%

Weaknesses

Farmers-5.6%

SkiErg-4.9%

Wall Balls-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:21	#536	#134
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:45	#1267	#308
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:30:49	#1180	#125
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:09:54	#18	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:06:23	#364	#143
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:19:41	#731	#186

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:27

Avg

4:28

Slow

5:31

Run 26r

Fast

4:14

Avg

5:02

Slow

7:36

Run 36r

Fast

4:21

Avg

4:58

Slow

6:28

Run 46r

Fast

3:18

Avg

4:45

Slow

6:29

Run 56r

Fast

3:46

Avg

4:56

Slow

6:51

Run 66r

Fast

4:32

Avg

5:18

Slow

6:59

Run 76r

Fast

4:42

Avg

5:15

Slow

6:39

Run 86r

Fast

3:49

Avg

5:17

Slow

6:19

Run Total6r

Fast

9:16

Avg

35:26

Slow

52:08

Best Run6r

Fast

3:18

Avg

4:27

Slow

5:52

Workout Splits

SkiErg6r

Fast

3:53

Avg

4:16

Slow

4:34

Sled Push6r

Fast

1:42

Avg

2:22

Slow

3:07

Sled Pull5r

Fast

2:58

Avg

4:14

Slow

6:04

Burpee Broad Jump6r

Fast

2:45

Avg

4:05

Slow

5:10

Row6r

Fast

4:12

Avg

4:31

Slow

4:46

Farmers Carry6r

Fast

1:24

Avg

1:57

Slow

2:24

Sandbag Lunges6r

Fast

2:58

Avg

4:13

Slow

5:11

Wall Balls6r

Fast

3:56

Avg

5:34

Slow

7:49

Roxzone

Roxzone Time6r

Fast

6:10

Avg

9:41

Slow

24:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:28	5:31	6
Run 2	4:14	5:02	7:36	6
Run 3	4:21	4:58	6:28	6
Run 4	3:18	4:45	6:29	6
Run 5	3:46	4:56	6:51	6
Run 6	4:32	5:18	6:59	6
Run 7	4:42	5:15	6:39	6
Run 8	3:49	5:17	6:19	6
Run Total	9:16	35:26	52:08	6
Best Run	3:18	4:27	5:52	6
Workout Splits
SkiErg	3:53	4:16	4:34	6
Sled Push	1:42	2:22	3:07	6
Sled Pull	2:58	4:14	6:04	5
Burpee Broad Jump	2:45	4:05	5:10	6
Row	4:12	4:31	4:46	6
Farmers Carry	1:24	1:57	2:24	6
Sandbag Lunges	2:58	4:13	5:11	6
Wall Balls	3:56	5:34	7:49	6
Roxzone
Roxzone Time	6:10	9:41	24:58	6