🇳🇱Dennis De Loos

NED

9 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 10%#15,941 / 283,462

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:12:47·4 races

HYROX PROMen

Rotterdam 2026 · Apr 2026

Top 50%#16,687 / 54,574

🇳🇱RotterdamApr 26

🇳🇱MaastrichtSep 25

🇩🇪FrankfurtDec 24

🇳🇱AmsterdamOct 24

🇳🇱MaastrichtJan 24

Avg 1:31:50·5 races

Station Profile

vs 21,570 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.5%

Sled Pull+13.5%

Sandbag+7.5%

Weaknesses

SkiErg-13.3%

Row-7.8%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:14:28	#107	#29
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:07:36	#204	#49
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:11:31	#127	#38
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:25:01	#315	#104
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:14:04	#523	#149
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:17:59	#454	#119
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:48:12	#267	#79
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:35:56	#275	#79
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:35:34	#94	#36

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 19r

Fast

3:27

Avg

5:00

Slow

6:28

Run 29r

Fast

4:08

Avg

5:10

Slow

8:23

Run 39r

Fast

4:19

Avg

5:18

Slow

8:29

Run 49r

Fast

4:23

Avg

5:18

Slow

8:19

Run 58r

Fast

4:23

Avg

5:23

Slow

8:31

Run 69r

Fast

4:08

Avg

5:14

Slow

8:11

Run 79r

Fast

4:11

Avg

5:17

Slow

8:34

Run 89r

Fast

4:35

Avg

6:07

Slow

9:46

Run Total9r

Fast

34:23

Avg

42:13

Slow

1:02:59

Best Run9r

Fast

4:08

Avg

4:52

Slow

7:35

Workout Splits

SkiErg9r

Fast

4:21

Avg

4:33

Slow

4:47

Sled Push9r

Fast

2:35

Avg

2:58

Slow

3:42

Sled Pull9r

Fast

3:47

Avg

5:06

Slow

7:57

Burpee Broad Jump9r

Fast

2:36

Avg

3:00

Slow

4:05

Row9r

Fast

4:34

Avg

4:46

Slow

5:11

Farmers Carry9r

Fast

1:41

Avg

2:33

Slow

3:37

Sandbag Lunges9r

Fast

3:16

Avg

4:11

Slow

5:11

Wall Balls9r

Fast

4:17

Avg

6:54

Slow

11:35

Roxzone

Roxzone Time9r

Fast

4:06

Avg

6:28

Slow

8:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	5:00	6:28	9
Run 2	4:08	5:10	8:23	9
Run 3	4:19	5:18	8:29	9
Run 4	4:23	5:18	8:19	9
Run 5	4:23	5:23	8:31	8
Run 6	4:08	5:14	8:11	9
Run 7	4:11	5:17	8:34	9
Run 8	4:35	6:07	9:46	9
Run Total	34:23	42:13	1:02:59	9
Best Run	4:08	4:52	7:35	9
Workout Splits
SkiErg	4:21	4:33	4:47	9
Sled Push	2:35	2:58	3:42	9
Sled Pull	3:47	5:06	7:57	9
Burpee Broad Jump	2:36	3:00	4:05	9
Row	4:34	4:46	5:11	9
Farmers Carry	1:41	2:33	3:37	9
Sandbag Lunges	3:16	4:11	5:11	9
Wall Balls	4:17	6:54	11:35	9
Roxzone
Roxzone Time	4:06	6:28	8:20	9