🇺🇸Dennis Christian
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
4:32
Slow
5:28
Run 22r
Fast
5:05
Avg
5:20
Slow
5:35
Run 32r
Fast
5:22
Avg
5:32
Slow
5:42
Run 42r
Fast
5:20
Avg
5:39
Slow
5:58
Run 52r
Fast
5:18
Avg
5:48
Slow
6:19
Run 62r
Fast
5:35
Avg
5:59
Slow
6:24
Run 72r
Fast
5:37
Avg
6:05
Slow
6:34
Run 82r
Fast
6:15
Avg
6:40
Slow
7:05
Run Total2r
Fast
42:06
Avg
45:34
Slow
49:02
Best Run2r
Fast
3:37
Avg
4:36
Slow
5:35
Workout Splits
SkiErg2r
Fast
3:33
Avg
4:08
Slow
4:44
Sled Push2r
Fast
1:32
Avg
2:17
Slow
3:03
Sled Pull2r
Fast
3:18
Avg
3:50
Slow
4:22
Burpee Broad Jump2r
Fast
2:18
Avg
3:56
Slow
5:35
Row2r
Fast
3:57
Avg
4:28
Slow
4:59
Farmers Carry2r
Fast
1:51
Avg
2:08
Slow
2:26
Sandbag Lunges2r
Fast
2:57
Avg
4:11
Slow
5:25
Wall Balls2r
Fast
3:42
Avg
4:34
Slow
5:27
Roxzone
Roxzone Time2r
Fast
2:36
Avg
6:32
Slow
10:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:32 | 5:28 | 2 |
| Run 2 | 5:05 | 5:20 | 5:35 | 2 |
| Run 3 | 5:22 | 5:32 | 5:42 | 2 |
| Run 4 | 5:20 | 5:39 | 5:58 | 2 |
| Run 5 | 5:18 | 5:48 | 6:19 | 2 |
| Run 6 | 5:35 | 5:59 | 6:24 | 2 |
| Run 7 | 5:37 | 6:05 | 6:34 | 2 |
| Run 8 | 6:15 | 6:40 | 7:05 | 2 |
| Run Total | 42:06 | 45:34 | 49:02 | 2 |
| Best Run | 3:37 | 4:36 | 5:35 | 2 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:08 | 4:44 | 2 |
| Sled Push | 1:32 | 2:17 | 3:03 | 2 |
| Sled Pull | 3:18 | 3:50 | 4:22 | 2 |
| Burpee Broad Jump | 2:18 | 3:56 | 5:35 | 2 |
| Row | 3:57 | 4:28 | 4:59 | 2 |
| Farmers Carry | 1:51 | 2:08 | 2:26 | 2 |
| Sandbag Lunges | 2:57 | 4:11 | 5:25 | 2 |
| Wall Balls | 3:42 | 4:34 | 5:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 6:32 | 10:29 | 2 |