🇩🇪Dennis Boos
GER
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:36:26 | #1027 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:22:17 | #312 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
4:28
Slow
5:14
Run 22r
Fast
4:47
Avg
4:50
Slow
4:53
Run 32r
Fast
5:07
Avg
5:30
Slow
5:53
Run 42r
Fast
5:24
Avg
5:31
Slow
5:38
Run 52r
Fast
5:33
Avg
5:41
Slow
5:49
Run 62r
Fast
5:09
Avg
5:26
Slow
5:43
Run 72r
Fast
5:05
Avg
5:27
Slow
5:49
Run 82r
Fast
5:36
Avg
5:41
Slow
5:47
Run Total2r
Fast
42:04
Avg
42:32
Slow
43:00
Best Run2r
Fast
4:47
Avg
4:50
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:21
Slow
4:38
Sled Push2r
Fast
2:40
Avg
3:08
Slow
3:36
Sled Pull2r
Fast
5:12
Avg
5:19
Slow
5:26
Burpee Broad Jump2r
Fast
3:12
Avg
5:21
Slow
7:31
Row2r
Fast
4:56
Avg
5:12
Slow
5:29
Farmers Carry2r
Fast
1:51
Avg
2:20
Slow
2:50
Sandbag Lunges2r
Fast
4:22
Avg
5:22
Slow
6:22
Wall Balls2r
Fast
6:46
Avg
8:09
Slow
9:32
Roxzone
Roxzone Time2r
Fast
6:59
Avg
7:40
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:28 | 5:14 | 2 |
| Run 2 | 4:47 | 4:50 | 4:53 | 2 |
| Run 3 | 5:07 | 5:30 | 5:53 | 2 |
| Run 4 | 5:24 | 5:31 | 5:38 | 2 |
| Run 5 | 5:33 | 5:41 | 5:49 | 2 |
| Run 6 | 5:09 | 5:26 | 5:43 | 2 |
| Run 7 | 5:05 | 5:27 | 5:49 | 2 |
| Run 8 | 5:36 | 5:41 | 5:47 | 2 |
| Run Total | 42:04 | 42:32 | 43:00 | 2 |
| Best Run | 4:47 | 4:50 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:21 | 4:38 | 2 |
| Sled Push | 2:40 | 3:08 | 3:36 | 2 |
| Sled Pull | 5:12 | 5:19 | 5:26 | 2 |
| Burpee Broad Jump | 3:12 | 5:21 | 7:31 | 2 |
| Row | 4:56 | 5:12 | 5:29 | 2 |
| Farmers Carry | 1:51 | 2:20 | 2:50 | 2 |
| Sandbag Lunges | 4:22 | 5:22 | 6:22 | 2 |
| Wall Balls | 6:46 | 8:09 | 9:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 7:40 | 8:22 | 2 |